ddroth Member

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  • ddroth 01/11/15 out 1168 cal https://www.strava.com/activities/424573853 02/11/15- rest 03/11/15 in 1455 cal https://www.strava.com/activities/426049995 04/11/15-lazy 05/11/15-lazy 06/11/15-lazy
    in 2015/2016 MFP Winter Challenge - Ride Logging Thread Comment by ddroth November 2015
  • ok I will give this a shot. Strava id: Dwight Roth MFP id: ddroth I have a power hub so this will be fairly easy to register my workouts. Gamin / strava / zwift etc... Normally I don't start anything this time of year after a long season. I usually start the Monday after Thanksgiving and work my way to the end of March. (…
    in Winter Training Challenges - Signup/Discussion Thread Comment by ddroth October 2015
  • I joined MFP about 15 days ago and I race bicycles for a team here in New York. I have been to Master Nationals and have 2 Bronze medals from the Empire State Games ( Olympics of the state).I have been racing for 9 years now and I'm 6'3" and I was racing around 180lbs. I have been a food nut and health person for a long…
    in x- Welcome all cyclists! -x Comment by ddroth February 2012
  • I would try cycling and lifting lite weights. The weights are fantastic for burning calories and speeding up the system. Just lift for tone and not size. Cycling is a great place to burn 600 calories in an hour.
    in Cardio alternatives anyone? Comment by ddroth February 2012
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