Cpuff70 Member

Wow! Great job!

Soooo awesome! Congrats, your hard work has definitely paid off! Isn't Turbo Fire & Chalene just the bomb biggety? Your Favs are my exact Favs too: Fire 45, Fire 45 EZ & HIIT 15. Lol. Keep up the good work! So inspiring!

Lol. Love it! Congrats!

Awesome!

Great job!!

Thanks ladies!!

Lol! Well not everything works for everyone right? For example, my hubby is doing P90x & that one works my nerves but so many people love it. We all just have to find what we love & do it.

That truly blesses me. Thank you. And I know what you mean, my 3 kids keep me so busy but I have decided that I need to do this so I can be the best mom I can be. The benefits of exercise go so far beyond the outward physical ones. You can do it! Also, being able to workout at home helps. The kids even do it with me…

It's a DVD set. Fun, "dancey", kickboxing basically. You have to order online, not in stores.

Didnt know she has a book out. Thanks! Will be getting it!

Turbo fire is like turbo jam on steroids! Chalene took it to another whole level!! if you like turbo jam you're in for a treat.

Yes! I have CLX too! I've thrown in a couple days of it because I know how important lifting heavy is too! I need to add more of that in though! Just trying to figure out the best hybrid to do!

Thank you all sooooo much for the encouraging words! It truly helps keep you motivated. I know I love seeing all the success stories on here so although it was a bit scary posting those pics, I'm glad I did. I look forward to achieving & maintaining a fit me! Thanks again everyone!

Thanks!

Hi, I burn approx. 10-15kcal per min depending on the workouts. The HIITS I'm usually at about 15-16 per min. for sure. Feel free to friend me & check out my exercise logs.

I custom add mine under cardio with the name of the specific workout i.e "TF Fire 45 EZ". That way each time I do that particular one I can select it. Once you add it once it will always be available for you to quick select.

Hi everyone! Another TurboFire addict here! I just posted my week 4 results on the board if anyone would like to check them out. Add me too if you like. Also, there are a couple TurboFire groups in the group section in case you want to join those too! "got that turbo on my mind"!

Wow! Great job!

Wonderful job! You look great! Congrats!

Thanks so much! Yes just stick with it, push hard every workout & it will pay off for you! C25K is short for couch to 5k. It's a 9 week schedule to slowly transition you into running a full 5k without stopping. It has alternating brisk walk & run intervals of varying lengths which gradually over the weeks the run intervals…

Awesome!!

That's what I'm talking about! Very inspiring! Congrats!

Wonderful & inspiring!

Fooducate C25K Instant Heart Rate

How cute r u guys! Nice job!

Awesome! Keep up the good work!

Nice job!! Congrats, your hard work is definitely paying off. My hubby is doing a P90X/Insanity hybrid right now, so I know how tough it is. Impressed.

Nice job!

Awwww, you look so pretty! Congrats on your progress!

Nice!