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No, I can't. sugary stuff really messes with my body. I am trying to lose wieght so I don't end up full fledged diabetic. Breads and things like it have been cut completely from my menu of food choices. they are trigger me foods. I'm really glad you can eat that stuff and not worry about it. But I like the way I feel now…
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I think you were doing something right without the little numbers in red to bother your physche. Maybe this should be a new pattern to establish. I hope the change is as beneficial to your child as much as it has been for you.
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There are over 30 very bad diseases that can happen if wastewater is left to hang around and ferment in a toilet that is unflushed.
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I work in water treatment for a living. Fun facts you may not know about water treatment plants: The water coming is screened through a filtering system, solids go through a process called dewatering. It's gross, just leave it at that. The water, non chunky, if you will, goes through aeration, then through a clarification…
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BOOBS! Always wanted them, never got visited by the boobie fairy, so BOOBS for sure. And a really slutty shirt to show them off in.
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As of today I have lost 34 pounds. I stayed away from the high calorie dishes being made in the first place, so our fridge is good to go today same as it was last week. But those are all excellent ideas, thanks for the reminder.
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I had to work today, so normal lunch, normal breakfast. by the time I got home just me and my hubby for my dinner time. no stress, no pressure, I ate what I wanted. Measured and logged it all. Still have 222 calories left. I got pumpkin pie yogurt for my dessert. So I got all the taste I wanted, but none of the stuff my…
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As for taking your own food. I support that fully. This is hard work. Yes it is one day, But I personally can be set back a lot by just thinking of it as one day that turns into 2 then 3 then 4. I may be the only one, but I feel if it works for you, do it and forget the rest of the criticism. I personally am not too…
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funniest thing I have read in a while. thanks for that. And for not posting the pics
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Congrats!!!!
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I took steriod shots for about 3 years straight for chronic knee pain due to injuries sustained while in the US Navy. I also drank heavily, and worked rotating shifts with changing work schedules through all 3 shifts for a long period of time. There were also days in there where because of the nature of my job I have…
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MFP set my calories at 1240-1260 to lose 2 pounds per week. I have been averaging between a 1 to 2 pound per week loss. Just a few general facts I refuse to log my coffee with sugar and creamer. It's my one simple pleasure. The only thing I eat anymore with processed foods of the sort that Coffee Mate French Vanilla powder…
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No candy, cake or chocolate. so today I had BACON on my salad. Bacon is better than candy anyday!
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thank you
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Sunday mornings, if I am off work. Because I cook a huge breakfast for my family. And something about the smells make me want to eat and eat and eat.
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I got tangled in an eliptical machine and fell off bringing the whole thing over on me. not fun. And it hurt. Last time I ever went to a gym. In that same trip I also bust my lip open pulling a weight bar down it jerked I reacted, we met in the middle face first. PS: Jennaaissance I love your VW. I have a 73 with a…
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2 Kids, work way more than 5 days a week, usually 6, sometimes 7. My day starts at 345 am when I wake up so I can be out of the house by 445 am to be at work an hour to hour half drive away depending on traffic and road work. I plan everything extensively. My job is high on manual labor, so I typically do not exercise…
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sadly, I don't. I have tried to convince myself that I do, but I don't
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I t a l i a n C r e a m C a ke. most evil food on the planet. I have eaten an entire one of those in 2 days nearly completely by myself. It was my birthday, but still doesn't make it right. Only other weakness is Garlic Bread. I find it easier to just very very far away from either of those. Strangely the garlic bread…
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I've lost 25 pounds and still haven't budged down into the next size. the current size is excessively baggy, but the way jeans are made now the thigh and calf are way to painful in the next size down.
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I'm not sure what a stone is or how big or small 18 of them may be. That bit of American idiocy out and cleared up out of the way.... I do know something about big calves and the struggle to find boots that fit and don't hurt, mostly just the struggle to find ones that fit. My calves even at a small weight are big. In high…
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I have lost 23 and the next size down which is a 10 is still too tight. But the 12's are falling off me.
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8 hours sleep work is manual and lab work: I treat wastewater for a living. it's never dull exercise is work.
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quick fix.... spaghetti squash, baked after slicing length wise, scoop out the center goop. lay face down on cookie sheet 375 oven 30 minutes. 2 Cups is about one of the halves and is 84 cals. season with salt, pepper, parsley, garlic. maybe throw in a a bit of avacado. another quick fix is the seasoned packages of tuna…
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Former Navy girl here: Funniest PFT ever for me was the first one after boot camp at my first command. I got nervous the week before worked out like a fiend. I came prepared for it, but the night before had Mexican food. Worst. Idea Ever Push-ups went well. no one laughed. Sit-ups were a disaster, I passed the amount…
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Italian Cream Cake. I love that thing, but it's horrible for me to have around, it's only the icing that is super sweet, the cake part is not very sweet, just well flavored and full of nuts and coconut, but the icing is so perfect with it. One thick piece laid onto a plate all nice and pretty turns into a second and once…
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purses. a new purse is my weakness.
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nevermind
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bump
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thank you for the suggestions