blynn2708 Member

I found the transition a little harder, but much more enjoyable! To see other runners, getting the fresh air, change of scenery, way better outside! Also, I find my legs are burning more, I feel so much better after running outside! Good luck, take it slow:flowerforyou:

Pork chops! Brown them, then *kitten* the sauerkraut and simmer!! Delish:bigsmile:

Wow! Awesome job! Great time considering the weather! :bigsmile:

hahahaha...thanks for that!

Wow! Great job:flowerforyou:

Daily, I find it keeps me accountable. I only log my weight when I have a loss...which has been awhile:bigsmile:

1-Favorites! Orange,pasta,anything,hot and sunny,summer,Xmas, Escape, any chick flicks, Mahone Bay, Nova Scotia, Canada. 2- Spain 3-cat, her name is Abbie 4- Lynn 5-hysterectomy 6-history 7-country(?) 8-we only had 2 channels as a kid, so Smurfs, now...hmmmm...Scooby Doo 9-I make my own wine 10- not really into sports...

I used to get at 5am to go to the gym, and I loved it! I was energized all day! Now I workout at home, and workout in the evenings. I got up at 5 am once this week to do a workout...only once...I cannot seem to get my butt out of bed! I want to workout in the AM, my son tells me I don't do anything fun with him…

I ran most of c25k on a treadmill, but now the weather is nicer, so I try to run outside whenever possible. It's much harder outside, but much more pleasant! More distractions, fresh air, I just get lost in my music and surroundings and my run is over before I know it:bigsmile: I do run slower outside! But I feel I have…

YAY!! Great job! :bigsmile:

:laugh: That's what my mom did with us when we were kids! Pssstt...I don't think we're allowed to do that now! LMAO!! Didn't hurt us any though!

Ewwwww...chicken on the bone...nasty:sick:

Amazing job! Keep it up!

Awesome achievement! Congrats!

My 20 year class reunion was last year...wish I had gone:ohwell:

me too, at work and bored :tongue:

Great job! You look amazing:flowerforyou:

I love that "It's a person owning their life and there is nothing more powerful" :flowerforyou:

I've recently just started running outside, I felt the same as you do! I was so scared that everyone would laugh and point at me jiggling all over...but then I figured that well atleast I got my *kitten* off the couch and am doing something! I had myself so scared, and it really wasn't that bad, I had myself all worked…

:flowerforyou:

I quit 4 yrs ago with laser therapy. :bigsmile: Congrats to you for taking this step! I took vitamin C...about 10 a day and lots of water! I would take one when I had that craving, remember, it's a habit. Change ALL routines...I changed my route to work, even my radio station! lol If you smoke while driving do you light up…

I'll check that out for sure!

I listen to everything from Pitbull to Tobi Keith! :laugh: Anything to keep me going!

Congrats:flowerforyou: It is a great program!

1970...something, not sure...Oldsmobile Delta 88...yes a boat! :bigsmile:

By looking at your diary, you may need to eat more. You should be eating back your exercise calories or half of them anyways. Maybe try changing your workout routine. It does take time! Did you get your measurements when you first started? And measured since then? You may not see the numbers going down on the scale, but…

Celebrate:flowerforyou: It's the little successes that count!!

I picked up take out for my boss for lunch today and I wasn't even tempted to get any for myself:bigsmile:

I know what you mean by the tiredness, I am new to running, but I was finding that first 5 to 10 minutes of running my legs were so tired and didn't want to move! So, I started increasing my warm up walk to 7 minutes, then doing some leg swings and stretches for a couple of minutes and back on the treadmill and everything…

It's a great program! I am on Week 8 Day 2, I never thought I'd be where I'm at! Take it slow...you will notice differences almost every run you do! Don't worry if you have to repeat a Week or a day, no biggie! Week 6 kicked my *kitten*!! I repeated a couple of days, then moved on when I felt ready. Good luck and stick…