tessjordan88 Member

Don't forget the local health department will need to inspect your kitchen. You need to get a copy of the food safety guidelines and health department score sheet so you know what they will be looking for before they inspect.

I think you can... from the home page, click on "check in" on the top menu... then you should be able to see "edit previous measurements" under the empty boxes. Hope that helps!

Most especially prayer helps me! I put on some Spirit-driven music and just relax for a while, either on the couch or on the bed. If I am really wound up, I pray, just talk to God. That usually calms me.

Thanks! I adjusted it a little. I don't have any kidney trouble, so unless it goes WAY over, I'm not going to worry about it much.

If it's a small bag, single serving, eat about half... and be sure to lick your fingers!!! Save the other half for tomorrow. If it's a BIG bag, don't even open it until you have a party... and share them!

If it were me, I'd call it a night! LOL! I would just forget about food for now, otherwise you may get queasy. Start over tomorrow. Every day is a new chance to make things right!

Some of us are just born with it. My wise old dad once told me, "A wicked sense of humor walks the fine line between genius and insanity." I think he was right on!

WOOOHOOO!! Three pounds down, 8 to go!!

Yeah... why do people not get it??? Aren't we funny?? LOL!!

Try some dark chocolate... it has less fat and sugar than milk chocolate. Plus, it's good for your heart! I suggest Ghirardelli or Dove dark chocolates. Makes Hershey's Special Dark taste gritty!

I love Toby!!!

I have one... and dread stepping on it! Here's a tip: If you want to only weigh yourself one a week, don't leave it in the bathroom where you will be every day... I wash laundry once a week, so a good place for me to keep it is in the laundry room. Out of sight, out of mind! Just think of a place in your home where you…

I guess you have to be a math nerd to actually get it! LOL!

I think the worst thing I can remember was like a fat joke in reverse... I was picking up some chicken nuggets and fries at a drive through (for my daughters), and the cashier said, "Sorry for your wait." Well, I was in a sassy mood, so I quipped back "Is that a fat joke?!?" (wait/weight... LOL!) He was terrified!

Thanks! :) I reallize that if I lie to myself by not logging things in correctly, it won't reflect "in the end"... pun intended!

Lean grilled chicken breast, lime juice, and SALSA! Did you know salsa has only about 140 calories in the WHOLE JAR??? Amazing stuff, and easy to zest up any recipe!

OK, I'm in! I need to go do a weigh-in, but as of last week, I was at 171... I would like to see 160 by Halloween!

Looks like I might go donate again... save a life AND lose a pound! BONUS!! :wink:

It's 17 here in Alabama...

LOL!! :blushing:

Peanut butter? I know it's high in fat, but I still eat it for the protein!

I found some really good ones on Youtube. I put them on my portable video player and took it to work to have something to do on my break.

TobyMac... always keeps the beat up-tempo, with lyrics you can live by! My mom always likes "Start Me Up" by the Rolling Stones.

Have you tried getting more sleep? I try to get about 6-7 hours at night and then a nap in the middle of the day. I always feel better and more energetic after the nap.