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Welp, I just started calorie counting a week ago. I haven't gotten to that week yet and I too am like that. Past habits would have included about 2 or 3 days of potato chips. Soooo, I like popcorn and what I'm thinking is if I continue to work out and balance the calories eaten and burned I'll be ok. If I go over, well,…
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I've been on about a week. What I'm learning is more about balancing foods. Like yesterday I still had more fat I need to eat. That was a shock. So I had 2 garlic stuffed olives. Believe it or not that helps curb the hunger. I just went shopping today and bought bulk size frozen broccoli, peas and lettuce. I divided them…
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love the doggie pic. Mine is geared up for a hike and some splunking.
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I was thinking about trying her video out. 50 minutes is a good long time. Does it give an approx. calorie burn? How long are the other video's?
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I checked out some reviews of Timex watches on Amazon. There were quite a few complaints on several differant Timex watches on not keeping accurate calorie counting. That the count was higher than it should be. I love Timex and currently have an Ironmen. I would love to buy an HR should I wait awhile make sure they got all…
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Super duper congradulations on the 20lbs. I'm trying to loose 25, 30.
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Yep she really is that sweet. My first thought was that everyone is going to like her. I'm still kinda excitedly freaked out that she's on the show. Every time I see her it's surreal. I love the show and her and together it's wild. I remember thinking after a couple of episode's waiting for the glint in her eye to know she…
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I've been a fan of BL for awhile. To my suprise this season a good friend of mine from Michigan Helen and her daughter Shannon are on the show. I could'nt believe it. I've been jumping for joy ever since. Helen has been one of those rare people in my life that has been an inspiration and someone I admire. The kind of…
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About 150 to 200 a month. 1 person here. I do alot of stocking up (Sams Club). Try to keep the pasta's , rice, legume's, in supply. If there is a sale at Kroger's for canned items I'll stock up what I like to eat. Frozen organics on sale I'll stock up.
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I learned that when my heartrate reaches 173, I am only burning sugar.... I'm trying to get a handle on this heart rate thing. So when you say only burning sugar , as opposed to?
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I have a question about that too. How does one figure how many calories they burn during strength training without some expensive 350.00 dollar gadget?
