Inacay Member

I know, it's amazing how weight loss can bring that energy into our lives. For me, the FOCUS and work it takes to eat right, work out, and live right draws people that are doing the same. Aside from weight loss, the GREATER benefit is that you and I are becoming the BEST version of ourselves, we are spending time and…

I was tired of being the VICTIM of my weight. I was hungry for SELF-EMPOWERMENT. I am a successful business woman and college student. I am thinking about becoming a doctor and pursuing my PhD. For my age, I look good. However, my weight has been a constant issue in my life. I eat healthy and work out, but I couldn't…

I KNOW RIGHT! I used to hate salads, now I am constantly finding NEW ways to eat and make salads. My new thing is Rainbow Chard! Love the stuff. I eat it with tomatoes, light ceasar dressing, and crunchy toppings! YYYUUMMMMYYY!

1) Increased Raw Food intake, not just veggies 2) Became a Vegetarian 3) Started Meditating More 4) STRATEGIC RESOURCEFUL RECIPROCITY: I spend time with people that eat well, want to work out, and live well. I am VERY strategic about incorporating people that do not waste my time, energy, and resources and equally make…

Visit my old stomping grounds to see the look on their faces!:drinker:

OMG, that would be really hilarious to start BALLING REALLY LOUD!

The other day, I was grocery shopping and this guy came up to me and said, "You are so pretty. Do you model?" I started laughing. My goal is to receive such a complement ...without laughing hysterically!

Tell them you can do the ***** way and ask them if they know any good lesbians? LOL

Hey Dorian. I was born in Chicago. I have a slow metabolism and terrible habits. However, I am an excellent cook and vegetarian so would love to share recipe swaps with you. Today for dinner I had fried tofu with veggies! YUUMMMMY (and a piece of chocolate cream pie...wicked evil sinner needing redemption)

Hi Bruin Bear I weigh 199 lbs. I loose, I gain, I loose... My problem has been I eat too few calories one day and eat way too many the next. I agree that keeping track on this sight has been helpful. Well, had a piece of Chocolate Cream pie, so I am going to work out right now. I have a REEALLLLYYYY low metabolism, so I am…

I have the same problem. I have a really low metabolism and have trouble sleeping at night. There is an audio CD that helps me both sleep and get motivated to work out. I find that I am more creative, energetic, and less stressed during the times that I use the CD. I try to listen to it every other day because it helps.…

I agree, the worst thing you can do is answer questions that he only has the answer to.

I agree, the worst thing you can do is answer questions that he only has the answer to.

It sounds like there are a lot of questions about sex in your relationship. Have you tried having an open and honest conversation? It is one thing to bring up sex, but another to discuss your roles in the relationship and the expectations. What is your role? What is his role? What is your expectation? What is his? If he is…

I'm not the prettiest one in the bunch, but I just rock it my way! I have this attitude, my response to someone that has something to say about my looks, "I've got two cheeks, pick one and kiss it!"

Hi all. Thank you so much for sharing. I've have lost weight before, but gained it. I eat a healthy diet and work out but have a slow metabolism. I looked at my calorie tracker today and I got a message saying that I was way below my calories which could make my body go into starvation mode and slow down my metabolism.…