1crazymom Member

Awesome! Keep up the great work!!!:)

You all look great. I just finished week 1 of c25k. Hoping for some weightloss from it. Also doing 30 day shred, again!

Grilled talapia seasoned with salt, pepper, lime juice and zest. Roasted asparagus seasoned the same way. Brown rice on the side. Delish!

bump

bump

bump

Sounds good!

Day 10 level 1 done.....Level 2 tomorrow!

Week #2 Monday 6/6: 82 minutes walking/running and 27 minutes circuit training. Tues.6/7: 78 minututes walking and 27 minutes circuit training Wed. 6/8: 63minutes walking/running, 27 minutes circuit training,and 40 minutes swimming. Thurs. 6/9: 10 minutes walking and 27 minutes circuit training. Fri. 6/10: 30 minutes…

Day 9 complete.

W1D3 complete walking 3.5 and running5.0-5.5. Keep going everyone!

Exactly where i'm stuck! Thanks for posting!

Week #2 Monday 6/6: 82 minutes walking/running and 27 minutes circuit training. Tues.6/7: 78 minututes walking and 27 minutes circuit training Wed. 6/8: 63minutes walking/running, 27 minutes circuit training,and 40 minutes swimming. Thurs. 6/9: 10 minutes walking and 27 minutes circuit training. 381 minutes total for the…

bump

Doing round 2 of the shred. First time around I lost no lbs. but 2.5 inches off my waist and 2.5 inches off my hips!

Day 8 done.

bump

bump

Not bad at all. Thought it would be worse. My regular speed is usually 3.5mph. W2 D2 complete.Treadmill version, walking 3.5mph and running 5.0-5.5mph. It was 97 degrees today when I did this, my treadmill is in the attic, only a ceiling fan. Let's just say it was a little warm.LOL! Keep going everyone!

oops!

Week #2 Monday 6/6: 82 minutes walking/running and 27 minutes circuit training. Tues.6/7: 78 minututes walking and 27 minutes circuit training Wed. 6/8: 63minutes walking/running, 27 minutes circuit training,and 40 minutes swimming. Did get to do the c25k and swim! 344 total minutes.

Day 7 done.

Week #2 Monday 6/6: 82 minutes walking/running and 27 minutes circuit training. Tues.6/7: 78 minututes walking and 27 minutes circuit training Wed. 6/8: 33minutes walking and 27 minutes circuit training(would like to get c25k in later and a swim, will see?)

bump

Day 6 level 1 done.

W1 D1 complete. Treadmill version, walking 3.5mph and running 5.0-5.5mph.

235 crunches! Great challenge thanks!

Week #2 Monday 6/6: 82 minutes walking/running and 27 minutes circuit training.

Day 5 level 1 done.

I'm in too!