Replies
-
bump!
-
L2D5 done. Took a rest day yesterday from the shred, my knees were hurting.
-
W2D2 walking 3.5 and running 5.0-5.5.
-
I love level 3 cardio is done with weights! Second go around for me.
-
Stay at home mom. The most rewarding job I can think of!:love:
-
Same here.
-
bumping
-
Week #3 Mon. 6/13: 93 minutes walking and 27 minutes circuit training Tues. 6/14: 27 minutes circuit traning and 30 minutes C25K(wk2d1, will log it here that way instead of walking/running) Wed. 6/15: 24 minutes walking and 27 circuit training 228 total so far
-
On Demand only has level 1. You can buy levels 2 and 3 from exercise tv or buy 30 day shred dvd from a store. Got mine at walmart.com for $10.total.( shipped to my house) Well worth it! I'm doing it again(L2D4). Don't stop, keep doing level 1 until you get the dvd! Happy Shredding!:)
-
Great topic! Now I'm hungry again!LOL.
-
Wish you well!:flowerforyou:
-
L2D4 done.
-
Week #3 Mon. 6/13: 93 minutes walking and 27 minutes circuit training Tues. 6/14: 27 minutes circuit traning and 30 minutes C25K(wk2d1, will log it here that way instead of walking/running)
-
Week 2 day 1. Walking 3.5 and running 5.0-5.5. Really like running!
-
Level 2 day 3 done. Really works the lower abs! I'm feeling it!
-
My heart aches for you. I'm sobbing for you. No words will make you feel better but please keep talking. You and your husband are in my prayers.((((HUGS))))
-
Week #3 Mon. 6/13: 93 minutes walking and 27 minutes circuit training
-
Day 2 level 2 done.
-
Week #2 Monday 6/6: 82 minutes walking/running and 27 minutes circuit training. Tues.6/7: 78 minututes walking and 27 minutes circuit training Wed. 6/8: 63minutes walking/running, 27 minutes circuit training,and 40 minutes swimming. Thurs. 6/9: 10 minutes walking and 27 minutes circuit training. Fri. 6/10: 30 minutes…
-
bump
-
bump
-
bump
-
bump
-
bump
-
bump
-
bump
-
bump
-
Level 2 day 1 done.
-
Know you said you cut out fries/potatos, Hungry girl does baked butternut squash fries. Pretty good!
-
Grilled talapia seasoned with salt, pepper, lime juice and zest!( Paula Deen recipe,we leave out the butter!) Great with roasted asparagus seasoned the same way.
