scorpiomfs Member

i made some the other day i used 35 calorie bread only egg whites and 1% milk i have to use sugur free syrup i sprinklked cinamon on them while they were cooking did not miss the butter i usedd spray canola oil. they were yummy my daughter used regular syrup it wasnt to bad.

thanks i am drinking water now instead of soda ill check them out.

I made french toast this morning 2 eggs healthy life 35 calories bread used spray canolia oil. sprinkled cinnamon on it and used sugur free syrup. drank a 1/2 cup of milk. this made enough for me and my daughter. 300 cal in total.

I had a tubal 18 years ago. same day i had my daughter vaginally. I was up and about in no time. only downside was heavy long periods . it did n ot cause me to gain weight.

butterfly on my left calf.

I am really suprised how easy this is. Maybe because i want it . Maybe everyone has expectations that are not met. Be happy everyday for sometthing thats what i do. Just being here is a start, I am positive today . Created by MyFitnessPal.com - Free Calorie Counter

biscuits and gravy, choclate, pizza, chips and dips so love velevetta and chili dip , I know they got me to where I am and im not taking them with me on this journey. they might visit once in a while but not like before. just say no!!!!

very good post