scorpiomfs Member

thank you ashmarie i finally got it duhh so any way here is my eye..lol

heres me right ill figure it out later

i see you got mine i cant when do i change it before i send it?

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what am i doing wrong?

http://s1173.photobucket.com/albums/r590/scorpiomfs/

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buy.....

http://www.waldenfarms.com/products/sauce_pasta.html I just heard about these products from a forum yesterday, I personally have not tried them but they say thier alfredo has zero calories. This weekend i will be near a store that sells them and will try a few products out. I do hear they are made with splenda so that…

on the cake mix with angel food do you mix all the angel food packets with the cake mix? The angel food cake i have has 2 mixes in it?

http://www.myfitnesspal.com/forums/show/1789-type-2-diabetes-support-group here is the diabetic group... mo

to me this is a lifestyle change.coffe is first on my food diary. I go from there. I still use sugar.I do use low fat creamer. I just found these wonderful little creamers , almond joy flavor, 30 calories for one.120 calories for 2 cups of coffe,( i use 2 in each cup dont use sugur with them). Im willing to pay... waking…

what is tdee?

Im not sure what kind of back injury you have, I have limited mobility as far as working out . Just recently i started dancing, Just put on music that makes you move and move. You can do it sitting in a chair even. Good luck mo

love bob seeger hes on my ipod...

i went and watched the video funny yes amazing yes you can really move and with no plan you move more i think

bump

it feels great dont it to see results..mine went from an 11 to 6.8 yeah us mo:smile:

i just discovered fit and active sharp chedder cheese by the slice.. awesomely good.

when your a1c goes down it means your controling it correct? If it remains down does it mean you beat it? My first a1c was Jan 3rd. it was 11.5.It covers the past 3months i was told. In october of 2011, I was hospitalized for broncotis.I was in hospital for 4 days. I was given steroids antib iotics. I was also given…

bump da bump bump bump

hi welcome maybe you have a friend who also wants to work out and you can trade babysitting? good luck to you and losing weight does help you lower your meds. Im not sure if its weight off or better eating. I honestly dont do any excerise and im losing so find what time you can is surely better than none at all im sure..…

thats awesome armando

A butterfly which stands for change

im glad to know im not alone, :smile:

no problem we all have a cheat meal...lol

Even a small change helps. My boyfriend is not really trying either but he does support me. I buy the groceries and he told me not to buy special for him. I dont keep goodies anymore. when i cook i cook for me and my daughter . He eats it also usually more of it then we do. I pack him a lunch everyday. I use low cal bread,…