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I am newish here and I have been logging in everyday since I realized that I needed to keep better track of my food intake and needed a bit more support. I am a happily married mom of two wonderful boys, and they are the best things about life. I come on here to track my food, exercise, and to get/give support and…
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husband would prefer naked, but sometimes a kid likes to climb into our bed in the middle of the night so that is not an option at my house right now, I go for panties and a tank.
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gentleman in the streets but a bad boy in the sheets. :) a nice mixture of both in one man is the best for me.
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I went natural about 7 years ago. I was sick of always having to put chemicals in my hair, and when I became pregnant I decided to stop. I haven't went back since and I love it. Sometime I do look at cute current hair styles on celebrities and think it would be nice to have that style, but I don't want the hassle of it…
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I don't. I want to lose weight so I eat less than my bmr by about 500-700 cals/day, but if you want to maintain your weight then you should eat those back.
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I am here if you all need a friend. I think everyone loves having people to relate to and motivate you on those days where you need a kick in the rear. :)
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Each method will vary for everyone. I was on implanon and it made it hard for me to lose weight. I then tried paraguard, but not everyone can use that, and mine fell and got suck in my cervix >.< I then tried the ring, it was fine but I was always nervous about it falling out, so I checked it many times a day. Sorry but…
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I just finished day 44 of my first round, and I still get sore sometimes. Not as bad as the first weeks but just a little. It is normal to feel like all the muscles in your body are about to break. I did see that I felt it most in different muscles than what I worked but I figured that since you use them all to do the…
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I didn't know you, but I hope you find them and regain your success back. I know it can be disappointing to backtrack, but hopefully this time you will get the pounds off and keep them off for good. Good Luck!
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smuggle in some healthy treats. some places have plain air popped popcorn, but if you are in an area where there is not a large health minded area you may not have that option.
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Don't Stop Me Now by Queen. I love anything by Queen but this song gets me pumped and if I am attacked by zombies it will be the song playing in my head. I hope some people get the zombie reference lol.
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Yes we can. It always helps to talk to people who can understand what you are going through and help you with it as well.
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I have about 50 more pounds to get off. I have lost 60 so far, so I am working hard to get the rest off. With my schooling, two kids in school, and still having to take care of the household things can get busy but I am trying to find new ways to manage everything and still get fit and fabulous.
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I have US sizes 14,12,10, and 8's. The 14's are big but are good for bloating days, and days I am outside digging in the yard or cleaning and need plenty of room to move and sweat. I mostly wear a 13 juniors or 12 women's. But some pants I have to but in 10's or 8's because of the fit. And shirts are xl or large. Having a…
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Read the book "Run your butt off", very good way to start. It has a simple and very effective program.
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I am currently doing my first round of p90x, with awesome results. I also run 30 mins (11.5 min mile) for 4 days a week. I did zumba and loved it but needed more challenge, and more strength training.
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I think logging in my food helps a ton as well. I try to eat as healthy as I can, but sometimes it is really hard. Especially during a certain time of the month, ugh, I crave chocolate and sweets. Plugging them in here makes me more aware of what I am eating, and how many calories i am taking in. I do have an issue with…
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I feel more sexy, and my husband loves it. Before I started my lifestyle change I didn't have the confidence to feel sexy in my own skin. Now with losing the weight, I am feeling so confident. I dress better, look better, eat better, everything is just better including more and better sex.