dme1977 Member

thanks im off to check it out now :)

sent you a friend request :)

hi, I am also new to the group. My son (almost 4) was recently diagnosed as being on the autism spectrum. Id love any MOMS dealing with children his age to friend me, thanks :)

such beautiful eyes <3

the person below gets a paid subscription to MFP....... [/quote] Ill be sure to re-gift that to my dog...she's getting kinda chunky. Im giving the person below me a toilet paper roll with ONE square of paper on it ...:noway:

"pretty girl" gets doggie treats, toys and a STOCKING too.. :love: why wouldnt she ?!!! :huh:

JUST what I needed... *phew* no late night trips to auto zone for this gal... the person below me is getting used food scraps to start their very own compost pile... :sick:

shorties unite!!! Im 5'2 and I dont look nearly as good as you do... GREAT JOB!!!

awesome work and dedication to be where you are now... way to go :)

you think I should bust out the ole poop poop at his graduation from high school... maybe his wedding... hahahaha pooh bear is kinda cute... but only when your dad says it im sure...

my sons is poop-poop. . been that one since he was teeny weeny .... it is what it is... but Id hate to see what its going to be like to grow up with that one... (hes 3 1/2 now) :noway: :laugh:

um, well... if you dont want to wash in a machine every time, there is always having 2 outfits.. one you wear while the other one is drying from being hand washed in a sink with ivory soap/ or any gentle soap. . but re wearing AFTER its funky is pretty nasty. . especially if your body IS clean and the clothes are funky. .…

I didnt see your response until NOW... thanks SOOOOO much for the info...

<<<I feel your pain>> I have found that using a bicycle, stationary bike, treadmill, or plain walking solved this problem for me... I dont like wearing layer over layer over layer... and on a budget the "good" sports bras are just too pricey for me. . I do however own a one size smaller one that I do use when doing my…

let me just say, they and most of the little energy shots are the MOST disgusting tasting thing I have EVER put in my mouth on purpose. I cant get past the taste to even think about using them again. .. Even with a juice, or coffee chaser the taste and after taste is nasty!

Im 5'2 , have a medium frame and am currently 123 with a goal weight of 120-115 Ive been adding more stationary exercises to try and tone my body/ slim it down... Id like my legs to be thinner and my tummy less puffy... but we ALL have different shapes, frames, genetics , and body measurements... what may look good on one…

updated for august: :noway: :love: :blushing: :bigsmile:

updated for august: :noway: :love: :blushing: :bigsmile:

:noway: :love: :blushing: :bigsmile:

eating a 4 oz chicken breast for less than 150 calories, with some veggies thrown on the side and crystal light ... ALL for under 250 calories...

I DO THIS!! Id have to agree with everyone who is saying if you HAVE the calories left to eat it doesn't matter WHEN you eat them... unless of course you are like me and kind of zombie your way through the fridge and wake up with sticky fingers and food leftovers on your pjs. .. then Id say STAY away from the fridge at…

<<...THIS...>>> would be the most FILLING out of all the suggestions so far. . . so if you are HUNGRY Id say this would be the best option.

made these this morning and they are pretty close to vita tops.... oh and one serving of these is actually 58 calories... :love: so you get TWO yes I said TWO muffins for the 116 calories!!! :happy: and for this bonafies carb and chocolate junkie thats a plus in my book :tongue:

I take mine at NIGHT or they make me throw my guts up... (YUCK) one a day multivitamin iron pill ( im anemic) two ducosate tablets (must have from taking the iron) and occasionally water pills... ALL with lots of water to keep them down:drinker:

:laugh: :laugh: :laugh: I switched to pepsi because the coke was making my nose run.... :noway: :indifferent: :smile: :happy: :bigsmile: :laugh:

I have PCOS and honestly I had to do like 1000-1100 calories the first 4 months to lose anything!!! I lost 4 pounds a month that way BUT, The Problem with eating only 1100, is maintaining that little bit of calories long enough to lose weight... It takes A LOT of self control. I did good the first few months but after that…

I have only female friends on MFP , #1 because i know how easy it is to get caught up with the attention other men will give you #2 also , because when i post my progress pictures I dont need men ogling and THEN trying to friend me because of my pictures... so I dont accept any requests UNLESS they are from women. #3 I AM…

all i know is I am "officially" addicted to these easy tasty treats.. Ive been making the 2-3 times a week for lunches and filling them with all kinds of things... taco fillings, salad fillings, chicken and rice, hamburger with beans, mmm mmm mmmm. planning on coming up with some new creations to use them for... FYI: I…

season with Lawrys, black pepper and garlic powder... IF FROZEN:cook uncovered at 375 for 20 minutes, then flip over ( the chicken ...dont do an actual flip :laugh: :laugh: ) cook another 20 minutes, then add a little water to bottom of pan, say 1/4 cup to get the seasoning OFF the bottom of the pan , and cook another 5-7…

I went back and looked through my old topics and found this : http://www.myfitnesspal.com/topics/show/599372-free-workout-videos-i-want-you-to-know-about