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for zum it mozt definetely IZ!!! i guezz it dependz on if you juzt lay there or not.... :noway: :bigsmile: :laugh: {dang it we pozted at the zame time}
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Week # 1 - goal: 180 actual : 608 = +428 wowzers!!!- Week # 2 --goal 270 actual: 620= + 350 Week #3 goal 300 actual:300 = +/- 0 week #4 goal 180 minutes actual 140= -40 :( *FYI* I STOPPED COUNTING HOUSEWORK/CLEANING MIDWAY THROUGH THE WEEK AND WENT BACK AND DELETED IT ALL OFF MY EXERCISE DIARY AND I ONLY COUNTED ACTUAL…
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....peanut butter .....coke zero ...Once upon a time... ... books (WITH the paper pages, not computer books) ...MFP.. ...Angry Birds ... coffee ..... my scale... <---- hate to admit it but i step up to the plate ONCE a day EVERY DAY!!)
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I answered this yesterday with a YES because I had my lifestyle set to sedentary... BUT this thread got me thinking... have I been slacking on the actual "real exercising" because I was logging so many minutes/calories from household things like cleaning.?!?!?!..and the answer was of course YES!! I had found a groove (more…
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:laugh: :laugh: :laugh: mwahahaha :laugh: :laugh: :laugh:
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I lost weight before coming to MFP but my ticker shows what Ive lost SINCE coming to this site... ============================================== 2009-2011 lost 20 pounds sorry no picture to post ( I shy- ed away from the camera then) ========================================= 2011-2012…
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Week # 1 - goal: 180 actual : 608 = +428 wowzers!!!- Week # 2 --goal 270 actual: 620= + 350 Week #3 goal 300 actual:300 = +/- 0 week #4 goal 300 minutes Mon: 95 minute (laundry: gathering, folding, taking on /off line, putting away) Tue: 55 minute cleaning Wed: 25 minute bicycling Thur: Fri: Sat: Sun: total : THIS IS THE…
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I have mine set to "sedentary" and my calories are adjusted to this. so I COUNT ANY/ALL cleaning, laundry, vacuuming, mopping, grocery store trips, sweeping, digging in my garden, shopping (using a cart) , sex , raking the yard, taking the big trash cans to the curb, etc... the list goes on and on. WHY WOULDN'T YOU COUNT…
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I lost count... but the LNS was kickin my butt.... I Just started "saving" 200+ calories so IF / WHEN I do snack at night I have the calories to cover it... so far so good... *take THAT late night snack* KaPow*
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I do his beginner workout video ...LOVE IT!!! I only do 20-25 min / day though or else im really sore the next day. TODAY I DID 6 LOAD OF LAUNDRY and hung them on/took them off the clothesline...and folded and put them ALL away . . plus, I rolled my compost pile for 15 minutes.
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I eat nonfat yogurt, non fat/sugar free ice cream, and drink non fat milk..:drinker: . morally and healthy wise...I am ok with this. do I eat EVERYTHING nonfat?? absolutely NOT!! BUT, in our household we tend to have more sugar free items than non fat due to BF being diabetic. . So, instead of having to buy HIM items and…
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Im 35 SAHM of a 3 year old.. . lost 16 pounds since coming to MFP add me if you want :flowerforyou:
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before: ===================================== during: ============================================= after/current:
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Week # 1 - goal: 180 actual : 608 = +428 wowzers!!!- Week # 2 --goal 270 actual: 620= + 350 Week #3 goal 300 actual:300 = +/- 0 week #4 goal 300 minutes / 1800 calorie Mon: Tue: Wed: Thur: Fri: Sat: Sun: total :
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@ amanda....NATALIE MERCHANT!!
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thighs, thighs, and more thighs...did I mention THIGHS?!! :sick: oh yeah and my stomach. :grumble:
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Dear me, *leave behind the "love of your life" hes no good for you... you'll figure this out in 3 more years anyway. *Kizz , hug and hang out with Nick, Dad, Uncle John and Pop... they will ALL be gone from your life within 10 short years:cry: RIP * save $$$ you will need it later. *Dont be so hard on yourself, keep your…
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still a work in progress:
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:drinker: :drinker: you look pretty happy about that drink :drinker: :drinker:
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Im right there with you... our $$ here is Tight (with a capital T) since I I have chosen to stay home with my son instead of work.. (at least until he start school... I did manage to wrangle up a few $$ to dye my hair tonight though :blushing: as far as what to reward yourself with, I reward myself ONE day a week with NO…
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I have a15 year old girl, a 14 year old boy and a 3 year old boy...feel free to add me if you want :flowerforyou:
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you LOOK like you should be someone famous ...oh and you take a nice black n white photo
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lemon juice coke zero truvia sweet n low hot sauce
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week #4 300 minutes / 1800 calorie
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week 2: lns: 3 :frown: ME: 0 :sad: :sad: :sad: i have conziztently gone over calories EVERY night the past 3 nights... to my defense I usually wake up from a bad dream ( I have terrifying nightmares) , and eat a bowl of cereal to get me back to sleep. this is what I look like eating it... :sick:
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PINK FLOYD 1994 PHILADELPHIA,PA ===================================================================================== and in 2000 I saw "The Nutcracker" at the Sarasota Opera House... absolutely breathtaking performance..
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35 and rockin it :flowerforyou:
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BEFORE or AFTER her nose job ??? :laugh: :laugh: :laugh: :laugh: