kassiebby1124 Member

I have a medium frame and a bf% of about 50. My goal is to have a bf% of 18. I do a split lifting routine (not this week because I'm sick) and I swim on the days I'm not lifting.

Hm...I want a bikini body, maybe not this summer, but soon.

East Carolina University

I'm 5'4 and 199 at the moment

I eat mine back some times and sometimes I don't. Like yesterday. I wanted to eat ice cream and my training session for work required me to work out so when I got home, I ate some.

Oh that's weird o.o My profile picture does cut me off at the *kitten*..Oops x:

Nvm x:

Good lookin' :P

Face

Physique c:

Oh why not (: This was my party outfit for my boyfriend's birthday. I think it shapes me well and if I do say so myself, my butt and legs look fabulous ;D But it's up for you guys' critique

Hah I love this (:

I'm 18. I fell off my wagon for a couple weeks but I'm back on. My goal is to lose about 40ish pounds by the end of summer. I'm 5'4. SW: 250 CW: 194(I think) By the summer goal weight: 160ish? Final goal: 150 (or size 8)

Sweet (:

Yeah he gives me nutrition tips. I mean, I've never done a split routine so I dunno if I'll like it, if that makes sense I may just divide it into upper/lower body and do compound lifts for that?

Thanks big bro :P

Yeah this is what my friend does

Nice! StrongLifts makes you increase by 5lbs per lift (This is evil, btw.) so I feel like a 1lb increase would be a lot easier.

Bumpy bump <.<

I think she looks great (: Now granted, I don't think I could see a pack like that on me (but it's in there somewhere!) I admire her for her devotion and dedication <3

Amazing.

Thank you everyone <3 I have to get another dress for Vday. I may just jazz up one I already own. (;

I just want to be an inspiration to others and myself <3

You all are wonderful

<3 Thanks everybody!

:D Thank you!

Thank you all :D

Thank you all so much! <3 The stockings were 3.50 at Roses for those who were curious :P

Thank you <3

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