pfgaytriot Member

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  • I count water as water and everything else as it's labeled, because other drinks are not strictly water.
  • Since I've started to eat less processed foods, I've noticed that if I try to eat at say Wendy's or Zaxby's (only while driving long distances, very rare occasion) I'm left disappointed because it's not as appealing to me anymore. The food is just blah. I would eat at Subway while traveling, but you never know if that…
  • I have no problems with my office dress code. It's business casual, but they're very lenient. I could wear blue jeans and a t-shirt/spaghetti strap everyday if I wanted to, but I choose to dress in business casual attire because it's just more professional looking. We have a lot of public visitors where I work and I don't…
  • That's awesome. How tall are you?
  • I'm 5'2" and my weight loss goal is 135 - 140 lbs.
  • Eff that *kitten*! I really hope you broke up with him. WTF?
  • If I don't find it entertaining, I won't stick to it. You have to find exercises that you LOVE. I started off using my Xbox 360 Kinect. I have a huge interest in video games, so it was a prefect fit for me. I believe I lost about 35 - 40 lbs using that on and off over a years time. When I got a new job they offered a deep…
  • I'm 5'2" and my goal is 135 - 140 lbs. I'm currently 172 lbs, down from 220 lbs. According to http://www.nhlbisupport.com/bmi/, you're actually a normal weight at 140 lbs and 5'3". You're on the upper end at 24.8 (normal range = 18.5 - 24.9), but still within the normal range. Good luck with your goal of 120 lbs!
  • It was harder for me to give up my lifelong addiction to cola than it was to give up my 14 year addiction to cigarettes. I just slowly reduced my intake of diet Coke. Instead of having many bottles/cans/glasses of it a day, try to start with one a day for a week. Then, the next week subtract two days and continue on from…
  • Unless you have some underlying health issues, what everyone says about drinking more water and watching your sodium intake will help reduce your bloating. Laxatives will NOT help you with bloating and they should NEVER be used as a method of weight loss. Exercise, lots of water and good nutrition are the keys to getting…
  • Female Age: 29 (30 in August) Height: 5'2" SW: 220 CW: 180 GW: 140 I'm hourglass shaped.
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