lucielu2 Member

i actually just got a dvd for Jackie Warner and Billy Blanks just came out with a new one, they are awsome too. Bob Harper is really good too.

yes cheat days are good

i agree free is better

I agree i like mfp tool it really helps

Thanks everyone for you imput, I appreciate it.

Huge difference, you look great

up 1 lbs , but im hanging in there

so true.....u make the decisions on what u put in your mouth.

152.2 lbs so down 0.8 lbs i guess im ok with that ...come on we can do this .....almost at 150 my first goal.

i need one where to i get one and wich is best

im always going over those too its ok.I even go over sugar alot u eat like 2 fruits and ur over..lol..but its good sugars not like in candies

im at 153.00 1.4 down this week but not even 2 and i had like 7 mini chocolat bars omg and 2 small chips omg .gotta stop i have been doing so good.Few days awsy from TOM so probably why

Im in too if you will have me , i know few days late. Name: Lucie Start weight: 159.5 lbs Aim for November: To loose about 7 lbs What you are going to do to get there: work my butt off and eat really good Your current motivation: To fit in clothes that I have not for years, my fitnesss pals is such good motivation too.also…

Wow awsome job keep up the great work

do u guys do the 30 day shred with weights or the one without weights?

I love this site , been using it now for over a week and its great support.Welcome! Add me Lucielu2

u can do it, welcome back.

lost 4.8 lbs yay

Welcome to fitness pal , this site is such good support

I add it in salad and smoothy

Thnaks everyone ....I need to do this .I just do not feel good and i think ur support will help so much

Naomi, I just started to truly use fitness pal, i so need the support and motivation.

ok starting at 159.2 lbs. i need to do this , i need to loose 25lbs...need motivation

YES OF COURSE LOL

Thanks so much

thanks for all the help .appreciate it