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Just a little drive by to say Hi! Hope you all are doing well and having a good weekend! Wanted to go to the Garment district on Tuesday before going to the airport on Tuesday! Welllllll, forget that! Michael Jacksons funeral is 6 blocks from where we want go and they are expecting 750, 000 people ! On top of that they are…
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Jen Marie, congratulations, you got your pictures posted! They are great! I wonder where the rest of the June starters are?
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Hi everyone:flowerforyou: Just a note to widsh you all a happy 4th! I have an article to share with you all! I think it is very powerful and if only I would memorize it! NTEREST vs COMMITMENT Loss Minute By Linda Spangle, RN, MA Author: 100 Days of Weight Loss www.WeightLossJoy.com It sounds great to say 'I really want to…
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fHi everyone! Avoiding temptations is a real biggie! I think it is a good idea to report to the group when you are able to do it, it makes you stronger and it makes us stronger too! So congratulations on AVOIDING your temptations! Here is something that I ran across and thought might hit home for most of us! Loss Minute By…
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hI GALS,:flowerforyou: Boy you gals and guy are a busy bunch! I live full time in Sun City West AZ. We have a small condo in San Diego and I am a native grown San Diegan! I live with my DBF Vicki and we are both going out of our minds getting ready for this wedding. We call my son "the bride" as he is home for the summer…
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You gals are doing so well and avoiding temptation! I hope you have a great time swimming! It is hard to take care of yourself when you have kids...but you can do it! My youngest son is getting married and I am their wedding planner! YIPES! aS far as food goes I am gooing to try to eat mostly protein and watch the…
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Hi, count me in! Have not gone this week but am going to be doing it regularly after I get back from Mexico. Will be leaving in 4 days but will not be back until the 17th I love going and am going to use the weight management plan that they have! WHY not I say...I have tried everything else! lol Well it really is not…
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Miss Messy, Your pictures are so cool! Can see the difference! congratulations on your loss!
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You need to see someone. Maybe you could go to an urgent care. If you are drinking a lot of water and few carbs you may be depleting your potassium. Check it out!
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fJen, your picture in photo bucket has 4 or 5 links under the picture. You need to use the one that is called IMG, i THINK it is second from the bottom on your picture. copy and paste it here and then change the IMG in lower case. I know how frustrating it is but once you get it, it is easy. Well I can't get my first one…
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Hello, I am new to the boards and really just started using them last month. Thank you Marie for inviting me to join this group! I will love being part of this group! I found the board when I made my weight ticker for another board. I am really enjoying using the food diary as it is so user friendly. Next Wednesday I am…
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I worked on my picture last night and it took me a couple of hours to do it! 1. when you go to photo bucket you will need to use the IMG code copy it and post it here! There are 2 IMG's to change! 2. Notice that when you put the code on here to post it it will read [img]hope this helps!:flowerforyou:[/img]
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Maybe I can get them both this time! 204 lbs June 1, 2009 ] 199 lbs July 1, 2009
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I think it is wonderful that you were able to go back and confront him. I don't think I would have been so brave! The great thing about this is that this gives you 1 notch in your belt, so to speak! You can do anything and you are going to march yourself to success! We will try to march right on behind you, cheering you…
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Hi all,:flowerforyou: down 1! yea
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fI am trying this again since no one is looking!
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Okay, I went tto the starters thread and signed in last week Then I went to the weigh in thread on monday and weighed in! And then I went to the picture thread and posted my picture which turned out toooooo big! And then I went to the June Starters, Hot day And then I went to the June starters, going into the weekend…
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Here comes trouble again! I have another suggestion!:blushing: I would love to be the stepping club! Almost everyone can do steps and you can compete with others or with yourself! You will find ways to put the steps on your counter! It is really fun and we could have a little banner to award to the stepper of the month!…
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Hi gals, Okay, I went tto the starters thread and signed in last week Then I went to the weigh in thread on monday and weighed in! And then I went to the picture thread and posted my picture which turned out toooooo big! Now I am here and I guess this is where everyone is talking! I have a suggestion......could we call the…
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Okay, I am gooing to try this again! I joined photo bucket and uploaded my most recent fat pictures. So hopefully here is my starting weight photo! :blushing: tWOW, WHY IS IT SO BIG, WHY AM I SO BIG,I GUESS IT WORKED!!!
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Just saying hi. Am trying the photo bucket thing. Got the pictures uploaded but now don't know where to get the ing
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I guess there is no way to deleete this!
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I don't know how to do the pictures so this is a practise shot...don't know if it will work anyway i will do it for july It did not work so can you tell me how to do it?
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Hi gals:flowerforyou: Just a quick drive by as we are leaving for San Diego in the morning. Will be there until the 7th when we leave for the wedding! Sorry that so many of you are having to deal with so much! Am keeping you all in my prayers! Thanks for the tip that we can log food in advance. I have already logged some…
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Hi gals!:flowerforyou: have lost this 3 times so I am making it short SW 200 CW 200 GW 169 mini goal 195 by 7/1 Starting the Curves weight management plan today so am anxious to see what happens as it is a totally new approach!
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Hi gals,:flowerforyou: I also would like to join your group! I am restarting tomorrow and will look forward to getting to know you all! I am a retired clinical social worker and loving every minute of it! My youngest son is getting married in 3 weeks in Mexico! My goal is to lose5 pounds before the wedding!:smile:
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I attended a class for diabetics and they reccomended 100 carbs per day. It amazes me that the AAD still maintains such a high carb intake. on a 1,500 calorie per day plan that would mean about 225 carbs per day! For men maybe! I do best when I am under 125. I also found that it is not so much what I eat but how much!…
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Ann, I bought that bag of fruit and opened it, tasted it and decided I could not have it in the house! So I threw it away! Now don't get excited "no way am I perfect!!! At the same time I bought a bag of dark chocolate covered pomegranate seeds and counted out a serving and then ate the whole bag! LOL! What is this all…
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Hi everyone! Please forgive me if I didn't get this all right! Barb, thanks for the suggestion on how to post! I wish I had found this oout a long time a go! Glad your friend is getting better and hop you are able to get some sleep! Barbie, I also appreciate your posting about your being able to walk away from sweets! I…
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I don't know, I actually think that they are free everywhere now! It will be interesting to see how it works! You start out on a 1,200 per day and then it increases twice and then it goes back down to the 1,200! I will keep you posted as I do it! Sandi:flowerforyou:
