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I love my dark rye toasted with a spoonful of natural peanut butter. 200cals! I've started adding Chia seeds on top for some extra crunch and of course the added nutritional benefits. On extra hungry mornings, I add half of a banana. Still keeps me under 300 cals and so satisfying!
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I am so inspired by your story. I am a busy Mom of five little ones and never have time for exercise. My weight loss has been slow and discouraging, but now seeing your story has encouraged me to stop making excuses and start making it happen! With a few of the kids going to school in the Fall, I have a little more time to…
