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I will never forget when my daughter (now 10) was learning her colors, we were checking out at a store and she pointed and annouced (as proud as can be) that the woman in front of us was brown! The woman was very nice about it so that was nice. My girls (I have 4) crack me up!
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a few weeks ago the 7 layer chocolate cake from Smokey Bones, but it was oh so good!
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You did better than I did the first time...I could only do 10 minutes! And I looked like crap, red, sweaty, out of breath. Now I can go for an hour! Every day it gets easier, I promise! Keep it up!
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This.
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I have 5 days left of it and I've lost over 10" but only 4.7lbs. I love that its such a short work out and I can see that I'm getting toned. I DO get bored though so I've switched a day or two a week doing my Slim in 6 DVD instead. Starting Ripped in 30 when I'm finished with the Shred.
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I'm 5'6", highest was 205lbs. Goal is 150lbs...so far have lost 18lbs. :happy:
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Congrats! I'm excited that I'm almost out of the "obese" category, sounds silly to be excited about something so small but I'm getting there!
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mmm, sounds so good!
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I had the same thing happen to me, was losing about 3lbs every 2 weeks then (during my cycle) I was only down .8:grumble: ! But when I weighed in today I was down 4.8lbs in a 2 weeks span. I'm trying to stay at around 1300-1400 cal a day and I exercise almost every day (doing Jillian Michaels 30day shred). I understand…
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will be making these this weekend! thank you for the recipe!
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I just ordered mine today. On the 3rd day of the final level of 30 day shred, so I won't start the Ripped version for another week. Can't to see what this DVD will be like.
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yum!
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Sounds great! I don't like buffalo sauce so I'd probably have it on the side for my hubby.
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Thank you! I love pumpkin muffins, now if only I can stop myself from putting cream cheese icing on them... :tongue:
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Can't wait to try it!
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I usually try to view a menu online before I go anywhere, that way I know what I can eat or what 'healthier' choices the restaurant has. I do allow myself a little lee-way, like I will have a cheddar bay biscuit at Red Lobster...can't say 'no' to that. But today I had to turn down lunch with a few friends because where…
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I do mine barefoot too. I have a problem with my shoulder hurting doing the walkout pushups so instead I just do normal push ups. Plus I'm not really sure how to 'plank' so I usually squat or do jumping jacks during that part on Level 2, I'll try to do the plank jumping jacks again tonight but I'm not sure if I have the…
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can't wait to try this!
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I understand completely. I started exercising and eating better and am in the Biggest Loser Challenge at work. I have been losing on average 3.8lbs every 2 weeks...this weigh in I'm down .8lbs, but I've lost a pant size! I know that muscle weighs more but it can be discouraging when the scale wont' budge!
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I started yesterday. Did day 2 this morning and ouch, my arms hurt (in a good way)! Can't wait to go again tomorrow!:happy:
