kfeuvrel Member

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  • Hi everyone, A second week on MFP, and a second pound of weight lost. I am SOOOO pleased with myself!!! I didn't do any comparing, but I did adjust portion sizes quite a bit, based on the calories MFP would show when I entered my meals, and that is probably a bigger deal to me. I loved the idea of doing 50 crunches a day…
    in Summer 2009 WILL Be Different Challenge! Comment by kfeuvrel March 2009
  • I am so glad that I am not the only one who feels that way! Somehow all the free time makes it easy to think you'll allocate one of those many hours to working out, but then you spend your time doing what you love, taking it easy, instead of continuing to pound the diet drum. sigh.
    in Weekends are the Devil Comment by kfeuvrel March 2009
  • When I was a teenager, every time my braces were tightened, I'd lose 5 pounds, because all I could eat for a few days was applesauce, pudding, soups, etc. Ah, the good ole days!!
    in The real secret to weightloss... Comment by kfeuvrel March 2009
  • I've also heard that you shouldn't do anything in your bed but sleep. Make it your designated sleeping area, and do your work/homework/reading/etc. somewhere else. That way your subconscious clues in that the only thing to do is sleep. Oh, and the other thing is to keep your linens cleaned regularly. Wash them once a week…
    in I need suggestions!!!! Comment by kfeuvrel March 2009
  • Hi everyone - I'm new to MFP and love your challenge, so I'll be posting my progress each Thursday along with everyone else. Thanks realta for getting the thread going,
    in Summer 2009 WILL Be Different Challenge! Comment by kfeuvrel March 2009
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