ChristinaK69

Oh yumm! I have all 3 of those and a ninja blender. Hope I remember to make it. I'm old and forgetful . LOL

Yep, What she said...

you are incredibly adorable. I'm so proud of you. Not sure if I could have done that...unless I had you by my side. Maybe if I ever get to New Zealand. ya never know. I bet your son was very proud of his mum. You're awesome

I honest believe in the importance of keeping things as simple as possible and getting on with your life! ^^^this is the part I like. Great advice and I need to take that advice.mi put way to much pressure on myself with the whole process

I love working in the yard on a sunny day! And watching the kids play in the sprinkler.

Shakeology is really yummy! ^^^ Tanks for the recipe. That really sounds good

Deciding how much coffee I'm going to need to make it through the day

Confident

As always you impress me. You're transformation shows a lot of hard work and dedication. You're going to do great in your competition. Wish I lived closer to come watch it. Thank you so much for all of your help.

Since you've been trying to eat cleaner your body will react more to processed foods. I get the same thing. I get to where I have to say..."no thanks, I really don't want a headache today" .. Sometimes it can get to a full blown migraine. All in all I feel like garbage if I don't try to eat clean unprocessed foods

But doesn't it make you feel like a kid? Cocoa puffs, lucky charms.....oh yeah

You are so bad! I have cravings something fierce and you post that!?

9.3

I'm usually sore the second day after pushing myself past the comfort zone or when I try something new. Try upping your weights or go a little farther on the elliptical or treadmill

Chicken foot soup! No joke.

I'm running it with my kids here in Spokane , Washington June 15

I have hypertension but I've never heard of intra cranial hypertension.

I use to exercise that late at night because that was the only time my husband was home for me to go to the gym, but I was up at 6 am. Now I just exercise at home. Never any nightmares though

My garage for weight lifting and my living room or outside for cardio

I don't eat back my calories. I find that to be counter productive. Eat what you've burned off? Unless of course I am running for a couple of hours and then I go over my calorie goal (this is not adding in the calories I burned off)

About 2 months old

I have a 21, 20, 19, 19, 17, 15, 10, and 8 year old. Some times they toddle. does that count? LOL. I'm still trying to lose the last 10 pounds and it as been 8 years since my last was born.

anything artificial can't be good for you. I don't care what research or the media says. I try to avoid them at all cost. I would rather be safe than sorry.

You look incredible. If I didn't know you I would think those first few pictures weren't even you...complete transformation there. It's like watching a butterfly emerge from a cocoon! I know this has been quite a journey and a ton of work, but through this you have created a new healthy you. AND have inspired and motivated…

I weigh 150 and my resting heart rate is 56. I did 5 miles running at 12 minute mile pace on the treadmill for about 600 calories but my treadmill said 1100. I use a HRM not attached to the treadmill and I was on 3% incline. Generally if I don't have a HRM I will calculate 100 calories per mile whether I run or walk

$8 sports authority

Unexpected company!

The Dirty Dash was fun. I did it 2 years ago with my son. I really need to get my rear in gear!:smile:

@Dawn...yes, I'm a mom who teaches her kids at home... Grew up in Stanwood