ChristinaK69

I have the Polar ft4 and it is working well for me

You always walk away when I'm talking to you! Don't let the door hit you in the butt on the way out...

If he was he needs to learn to shoot better...I counted ten shots after I started paying attention..LOL [/quote] We had to call police last night because of gunshots two houses down...I guess people were just having a party! New neighbors...gotta love the country

I figure 5 more minutes and I'm good

I get tired but when I close my eyes my brain doesn't shut off, plus, this is the only quiet time I get. From 6 am until about 10 pm I am mom on call

I'm bored too! Just sitting here by the fire fighting sleep

I'll have to check this one out

After walking for about a week I used telephone poles. Walk to one the run slow to the next as best you can. Walk if you must. Then walk, repeat. Consistency s the key.

My body responds to what I eat, not so much the calories. Breads, pastas, high glycemic foods make me feel lethargic if I eat too much.

I would show mine but I wouldn't want anyone to feel intimidated. :laugh:

I would concentrate more on fruits, vegetables and lean meats. Try avoiding any processed foods, canned foods, etc. the coffee is probably curbing your appetite

ICK!! just one more reason to stay away from pickles.

My dad and 2 of my sons don't eat breakfast. It makes them ill...I wouldn't force it. The first meal of the day is breakfast because you are breaking your fast from over night. It could be 10 or 11 am

that's so cool. Love how both of these meshed.

Vinegar is good for you. It balances out your ph levels in your body! I've never tried it for weight loss though

I think for mental sake having one down day a week is a good idea...but, I don't always follow that advice because I go stir crazy and drive my family nuts. I have to always be doing something and if I don't exercise I get restless legs at night. Sorry, not much help here

I'm in, definitely! I've been doing it for the past 5 weeks ... Just been slowing down a little to get some running in

Awe man, thanks for the post. I have been struggling so much lately. Now I know why. I haven't been incorporating the cookies and ice cream into my daily rations. You should patent that idea!

My kids playing with their train set in the living room

I represent that comment! :wink:

I use it as a face cleaner. Put coconut oil and sea salt together. Scrub gently on your wet face, then rinse off using a wash cloth. I don't even have to use a moisturizer. Love it

Foot massage and back rub! Draw a bubble bath for her and have lit candles by the tub. Some peace and quiet. nice glass of wine with good quality chocolate. Keep it simple. Don't buy into all the advertisements!

Muscle milk shake

I don't drink diet or regular soda. When I do have a fancy for something bubbly I buy Zevia. They have all different flavors. Like Dr. Zevia! It's in the health food section of your grocery store.

During the summer if I am alone I ride a Honda VTX1300. Other times its a Chevy Suburban, or a Plymouth Breeze...hopefully will be driving my Camaro this summer too.

My body won't allow me to eat back and I'm fine with that! I've tried all avenues and am sticking with the way things are. I have energy and I'm healthy

From a little town just north of Spokane, Washington

@kuro...25...married...computer graphic design

I would just avoid the table type sugar. Your body processes fruit sugar differently and you get some good natural vitamins with fruit

I love tattoos...but there can be some really ugly ones out there and on some people I just have to ask, is that what you really want to have when you are 80? Choose wisely. I have 4 tattoos and they all have meaning for ME! Very rarely can you see them, only when I have a bathing suit on. I plan on getting more, but those…