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So cool. Those are a lot of reasons to celebrate. You've worked hard. Keep it up
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30 miles. Had to walk a few and that was 6 years ago. Working back at it!
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Water nazi
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You can add me! I'll support you all I can and exchange ideas
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I love circus peanuts! I never buy them now though because I'll eat the whole bag. That would be okay though, right? Because plastic food has no calories!
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Spunky
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21
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@speterman ...28?
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@timeforme714. Bummer you gave the answer. I was going to say 28 though
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I can't give up everything that is bad for me. Coffee is my treat! It's warm and helps me avoid a warm cookie. I have substituted the cream, sugar, and whip cream on it for flavored coffee grounds and truvia. Just as satisfying.
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I just yell FOODAnd the kids come running. They really don't care what the meal is called as long as there is enough of it... From a small little town in Washington
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I buy bottled water sometimes and just reuse it. Yes, it's a pain to unscrew the cap each time I drink but it doesn't leak. My small hydration pack bottles haven't leaked yet. I buy cheap. Maybe that's what you should try, something cheap
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Fun loving
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Totally ripped!
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Makes me feel like getting a bowling ball.
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I don't know. I can't remember that far back. Old age ya know!
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sorry, not sure on that one. Duct tape will take the hair off but it will also take some skin. Not for the faint at heart. LOL Just keep the hair and see how long it takes to grow it long.
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I don't think I've ever heard that. I need to watch tv more I guess. I know I've never seen "a Christmas Story"
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I just bought some vegetarian protein mix from puritans pride online. I'm going to try it tomorrow
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It does get complicated, especially when we listen to what so many others are saying...and are they really getting results with what they preach...usually not. Kudos on simplifying things and going with what works for you
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I know my outside calorie burns are accurate because I use a garmin with HRM...the rest I guesstimate ...never as high per minute as a run. I really am not as concerned about how many calories I burn as how long I exercised. I do know that heavier people burn more per exercise than a lighter person doing the same thing.…
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Are you talking about the snap fitness by the Yokes up north?
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Ha. Too funny. So, bare baby butts had nothing to do with it.........MICHAEL.......MICHAEL......
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Not sure what this is all about...so I'll guess Bare baby butts. Now, I can either be a champ or look really retarded.
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YAY...I have a kindle. Im going to have my husband load it for me today. I love books like that.
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Wish I had some advice but I've never done a tri. Just keep training the way you do and you will do great.
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I ran 2 mud runs last year. One with my 14 year old son and one with my 18 year old. I think that was the best part is doing something with my boys. The run in Seattle was awesome. Drizzling rain, lots of mud, so many people having fun. The one in Spokane was a disappointment. Not organized and pretty dry much of the…
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I'm with you. I've been the last picked also and sat on the sidelines because I wasn't good enough to play in the REAL game. Yep, I'm in. You can climb a mountain...
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Starting weight (July 16): 155.4 1st week weight (July 23): 2nd week weight (July 30): 3rd week weight (August 6): 4th week weight (August 13): 5th week weight (August 20): 6th week weight (August 27): Total Weight lost: I'm up for the challenge. LET"S ROCK THIS!!:happy:
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Hey, never thought of that. Sounds like a good plan. Take pics if you do. LOL