hcyndy

Begin with the end in mind. ~ Steven Covey Its great you have decided to start your journey for weight loss. I know you can do it :smile: I just sent you a friend request. I am on everyday and with a little motivation I am sure we can both accomplish anything :happy: Best Wishes

:smile: I'm on here daily! Add me

welcome to MFP :smile:

Welcome to MFP... I recently started on here so I could see the things I ate and to lose weight. It sounds like you are on track keep up the good work and dont give up... You can add me if you would like I am on everyday. :smile: best wishes. cyndy

Thats great! Keep up the good work!

Thanks everyone... I am going to stick it out the rest of the week and make a dr apt if it doesn't feel better. Thanks again :)

well said

I just got started myself and I am really excited about things :) anyone can add me if you like... I am on everyday and will try to always keep everyone motivated :happy:

http://www.healthscience.org/index.php?option=com_content&view=article&id=549:does-muscle-weight-more-than-fat&catid=102:jeff-novicks-blog&Itemid=267 I think this kind of helps explain things....

My 5 month Shar Pei name is Layla :) Or Shar Pei Layla if you ask my daughter... lawl

When I read things like this by my american friends and see things like people having weight loss comps to raise money to treat a child with cancer ( I saw this on 'American Chopper') it makes me very grateful for the free at the point of use NHS! [/quote] I wish that were the case here too.

Thank you for the reply... I was thinking I probably should but with no insurance right now the dr is the last place I want to go lol... thank you for the help :)

granny smith

Very cute

Love it!:heart:

YAY! Keep up the good work!

:smile: 21 yrs old

When I have one of those days I tell myself I got this and I think of the body I want and that gives me the motivation I need. :happy: Keep up the good work... You got this< Lawl

:flowerforyou: Way to go!

Aww sorry to hear that... Have you tried talking to her about how you feel? Maybe she doesn't realize what she is doing... I have done the same thing on several occasions and not meant to.