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oh yeah been there done that ate a leftover donut last week and THEN looked at the info on the packet , S++T !!! half a days calories almost and more carbs than i want for the whole day AAARRRGGHHHH .
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whilst collecting eggs yesterday , i had Pink Floyd , Coldplay , Midnight Oil , ELO , and a mixed rock album going . gotta be loud enough to drown out chickens and something I can sing and dance along with
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funny that I bought a weight watchers digital ( cheap version ) and i reckon it puts about 2 kilos ( roughly 5 lbs ) on . I actually sat it next to my mums one and stepped from mine to hers and back again . i have found the one at the gym , the doctor , the chemist and my Wii board are all reasonably similar but not that…
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wow !! well done
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do you mean still in your bag or stale ?
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unfortunately for me i just cant handle the taste . i use saccharin instead .
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99 days for me and really want to keep it going , very surprised with myself for hanging on this long add me anybody if you want
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might be silly to you but seriously this is why i am doing so much better now than i ever have , i log everything and dont usually eat dinner until i have seen where i am up to and whats left , otherwise i get lazy and just eat anything thats not moving . I am a contrary sod and dont like being told what to do plus having…
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oh god , had to look this up too . WTF doesnt even come close to describing my reaction . there is also an entry for genenic and homemade ( OH REALLY ) and one for Skippy semen butter but maybe theres something lost in translation here . the mind boggles
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OH MY GOD !!! WHYYYYY ???? seriously why would anybody put this in ?? on a need to know basis nobody needs to know ........ couldnt help myself i had to look it up , i am speechless and theres not a lot that can do that to me .
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Ha ! I would probably have gone straight for the jugular and , then probably made them an offer for some personal rearrangements to their bodily parts then told them to mind their own f***ing business but i am snarky .
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click on " food " button in top row , then you should see in the bottom row " recipes " , click this . there are several ways to enter info , i use the " old recipe calculator " on the right cause it tells you all the carb , calorie fat etc you can enter all ingredients seperately , just make sure you have all items and…
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" Your mum cheated , thats why you look like a plumber " Enders game
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you look just fine to me . your mother and your sister obviously have some kind of mental problem , you can either ignore them completely or let them ruin your life . sounds like they are already giving you selfdoubt and you need to stand up for yourself and do whatever you want for yourself not because they think so .…
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my feet will cramp up including the arch and toes when i am swimming laps , not sure why ??
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yeah I agree , i couldnt plan a cheat day , too much temptation , i will just keep going as long as possible until a ' Who really gives a F*** " day comes along , with my family that will be at least once a fortnight , so i allow one day and then get back on the wagon again and try to adjust the next few days .
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I am always tempted to take mine out the back and kill it with a brick .........
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Hopefully not all mixed together in the same bowl ?? EEErrrggghhhh .:laugh:
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alright I get to be 1st yay ! SW 110.9 kg / 243.98 lb GW 100 kg / 220 lb CW 108.4 kg / 238.48
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small weights to start with to strengthen muscles , nothing too heavy that may cause any injury setbacks , definitely get some professional advice to make sure your posture etc is good
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thats what happens to yoyo dieters and why they end up going backwards . The 1st time you restrict calories , you body doesnt know whats happening . if you put weight back on , and then go on another diet and restrict calories , your body remembers and uses what it gets more efficiently . unfortunately this efficiency…
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too many cheat days got me here in the 1st place , so nope not for me
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shall have to get my daughters phone and take some pics , hopefully dont crack the mirror or the lens LOL
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good on you
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HMMMM had to really think this one ..... not sure i love any part in particular but i think my best bit at the moment might be my butt , I have thought over the years it seems quite flat considering my big gut , I have never actually asked anybody elses opinion though .
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Oh my god , yes this definitely proves Darwin was correct
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just checked out the website , looks VERY interesting , will have to check my calendar . Hoping to do the colour run in feb cause my daughter is a Heartkid and thats one of their charities
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ok wed morn for me here in Sydney , Ozstralia CW - 109.5
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6.30 am sydney australia
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ooh thats good too . I reckon your a skydive instructor