mrssmith636 Member

Gender: Female Age: 28 Height: 5'8" SW: 190 CW: 183.5 GW: 150 NSV goals: Be able to run around with my kids without getting tired. Live a long life. Fit into a pair of old jeans. Get rid of the Goodyear tire around my belly.

We're all in this together. You can do it.... Need anymore support, feel free to add me.

Beef nacho salad loaded with cheese, sour cream, refried beans, ground beef (over 1000 calories). Hell, I thought if it was a salad, I was eating healthy.

thttp://m.fitnessmagazine.com/workout/butt/exercises/5-minute-brazilian-butt-workout/ This might help without spending a penny on new equipment.

Jean Claude Van Damme... Can't stand any of his corny movies.....

I hated working out too. People kept talking about Zumba and how much fun it is so I bought the DVD's so that I could do them at home. Now I can't wait to get home and do my Zumba. You try so hard to dance like they do, that sometimes you forget that you are exercising.

I love their salads!!!!!!!! Any kind will do.

I eat a yogurt Parfait for breakfast. 1 cup light and fit vanilla yogurt 1/4 cup frozen fruits 1 tbsp. high fiber cereal This has replaced my favorite desserts as well. Almost like eating ice cream.

Mine would be pizza, which I had tonight for dinner. At the moment I feel like I could puke. Damn, cheesy, greasy yumminess.

Thanks for sharing. You are a Saint.

You look great. You can see in your pictures that you have gained confidence in yourself and obviously lost weight. Way to go!

My coworker is also the one that introduced me to MFP. Without her, I wouldn't be taking that step towards a healthier me. I always find it easier to have someone you know well go through it with you.