stackhsc Member

at cheri. the hidden smile lol

any advantage i can get, and i'm going with eyes again lol

agreed, the eyes

lol :drinker:

^^^^ davisphotog, thanks, i agree in pictures i do look like a different person , it still kinda freaks me out to see the difference side by side like that as to me i still just look like me lol ^^^^^ Rothesmate, WOW, just WOW

4 years give or take, small losses each year, 120ish so far, 30-40 to go :)

nice

thats great, itss an awesome feeling :) you will be amazed at how fast new goals seem to be reached from here :)

Awesome man, you did an amazing job. I'm on my way too but my journey has been a much slower one but i know what you mean about feeling good.

awesome man, congrats :)

I agree and disagree. yes sure confidence may have something to do with it but i dont feel any more confident now than i did before i lost my weight. in fact i actually was more self concious and less confident for a while as i adapted to my new body/clothes/look etc. I think the biggest part is that human nature attracts…

so only prepare a small amount, or only order a small.

nutrition be damened...... if you arent happy and getting some things you want you wont stick with it. If its within your caloric intake goals then eat it, or what ever else is going to make you feel good and keep you in the zone. i'm eating hoof prints frozen yougurt now as i type this at approx 220 cals. i have been…

1700 ish on rest days 2100-2300 on run days give or take, plus or minus and losing on average 1.5-2 lbs a week

no romantic increase, i'm happily married and not looking but if i wasnt........defiently more attention from others in public, no doubt, no question, it kinda freaked me out at first to be honest.

yes, just counting calories, no exercise for the first 80 or so pounds. Didnt monitor what i ate as in wheat or meat or eggs or cake or coton candy or fudge or fruits or vegetables, none of that matters, amount of calories in vs amount of calories burned..... thats it. sure eating healthier balanced diet is better for you…

What dani said, except this part, this is just wrong, trust me i drink diet pop by the case as i just cant make myself drink enough water to feel full and when i am hungry and its not meal time i drink. If diet pop turned to fat id now be the size of a cube van!

you ROCK!

i dont know how ladies deal with hunger but i just drink water, diet drink mix, diet pop, black coffee... basically as much liquid that near 0 cal as i can every time i get hungry i drink more. also dill pickles or hot peppers seem to make me feel full

Running for sure. i have used swimming before and its deffinetly easier on the joints but i dont have a pool in my back yard and dont have the time to get to a pool often enough plus the added cost. I was an avid cyclist and expect i'll probably get back into that this summer now that i have lost weigh. Cycling for me cant…

I was just going to say this. I know people tend to have the best of intentions by forwarding stuff like this, but seriously do your research before posting or forwarding to verify, dont believe it if someone in the email tells you they verified it, verify it yourself. There are loads of trusting souls out there who dont…

why would you be worried?

havent you been told, the bigger the challenge the more enjoyable the reward?

dont you like the challenge?

im the new guy, how would i know that?

will we see you again?

are we still talking about choices?

wouldnt it be easier that way?

why is always about choices with you ?

do you enjoy that?