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I was that way too but I purchased a pink water bottle that holds 32 ozs. I drink at least two if not three bottles from it a day. Why? It is prominent and well it is my favorite color. Heck my kids are into drinking from it now too. They take it all over the house and I have to CHASE my water bottle down from them.…
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Welcome! Take it one day at a time. If you slip up, see if you can figure out what triggered the slip. You will have good and bad days - it's okay. You are human and you are in the process of changing. You can do this.
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Come out to Colorado!!! We have lots of open space! Great place to live but then again maybe I am biased. I am a rare native to Colorado. I moved out to California a bit but I had to come back home. This is my home and always will be.
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You fell off the wagon. Now it is time to dust yourself off and understand what happened. Were you upset? Were you bored? What was going on? It helps to understand your triggers for binging then you know what to do when it happens again. Know your triggers and then you know what you need to do to avoid them - drink water,…
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:heart: soon to be clean house :heart: my happy children :heart: loving husband :heart: great friends who are my extended family :heart: health :heart: a family vacation in March (a goal to lose a few more lbs)
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Right there too!!! I am 5' 2", 149 lbs and hypothyroid. I have found though that if my medication is off EVEN slightly I will gain the weight. It has to be spot on for me to lose the weight. I am changing my medication (Synthroid & Cytomel) because of how I feel. My symptoms have returned with a vengeance (hair loss first,…
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I have pictures but nothing like revealing like a bathing suit. I have the pictures with my family and I can see the weight. Am I happy with them? No but nor am I going to regret not having the revealing pictures either to tell the tale. I know the story and I want to see the end not the beginning. We all have to start…
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Eat healthy, drink water and take your time getting back. Whatever you have been through the body must still completely heal! You will be back at before you know it.
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What about dessert? Chocolate cupcakes, cream cheese frosting and bacon pieces on top. NUUUMMMYYY! http://noteatingoutinny.com/2008/12/15/chocolate-cupcakes-with-bacon-cream-cheese-frosting/
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ROFLMFAO!!!! :laugh:
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I hope to be lifting weights again soon. I have had 4 surgeries past 3 years and have been unable to do weights. I have started cardio for sure and 15 lb lost. I am hoping I can hire on my trainer then go for broke with him. I know that the last time prior to my 2nd child and surgeries I had lost 25 lbs with cardio and…
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i have had my FitBit Ultra for over a year and have lost 15 lbs with it. I find that I move more with this on me than if it is not. Next to my IPhone this is on me all the time. It is also great for when I sleep so I can see if I am getting more rest or not. For a time, due surgeries I was not getting a lot of sleep and…
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YEP and add Taylor Swift too for me.
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A few thoughts on this ... have you gained all the weight recently? Are you losing hair? Are you losing eyebrows/eye lashes? Tired all the time? The reason I ask is that I am hypothyroid. It does affect my weight gain and loss EVEN if I watch everything I do. I have to make sure my thyroid levels are at the optimal level…
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LMAO!!! I am right there with you. I feel like I am a walking scar. I have had numerous surgeries over the years (some are voluntary and some were required). The list is big for me and I am VERY self conscious of a couple of them the rest are well just there. My newest ones are the ones that bother me the most. I am…
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Young (like school age) River Phoenix and Tom Cruise (Top Gun) Fictional - Christian Grey and Bones (Halfway to the Grave Series) Actors - Channing Tatum, Matt Damon, Charlie Hunnam..... (a so many others) Female - Carmen Electra
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Pigs feet Vienna sausages peanut butter/honey/brown sugar and banana sandwiches Pickled beets
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HOLY CRAP!!! :) You and I are a lot alike. It sucks at my house because of our Chessie. First he smells like a ferret kinda and then if he eats something he is not supposed to.... yeah let's just say the beast can clear out one level of my house. Not even the cat sticks around him. LMAO!!!!!
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I tried but can't do it. :sick: It makes my stomach roll if it is black.
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trojanbb - OMG!!! WOW
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Funny thing - I see him on Saturday night!!! I can't wait!! LMAO!!! I was in high school ....
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First Vinyl Album - Blondie - Autoamerican First Cassette Tape - Air Supply Greatest Hits (and I had to buy several of them because I played them so much) First CD - Depeche Mode 101 (had to buy that a couple of times as well)
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Double check the nutritional values in the database too. I refuse to give mine up but have moved to the sugar free and fat free of it.
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It was my last tattoo which was done last February (I still have a couple more to go). :) What a way to do a wedding- so memorable!!!
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Cuterbee - I love the Halloween one. It looks like a lot of fun.
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Or realizing you are headed towards a child's birthday party - eat an apple and drink a large glass of water BEFORE you leave so that you WON'T eat the cake. Yet your mouth still waters when you see the chocolate cake.
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TOTALLY but it for me it is that wee bit of chocolate. Or making sure you make your steps and stairs. LOL!! Time to bump up my goals.
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hmmm nickname that started back in high school *kitten* me eyes (fme) and nickname from friends in college - kor-bear for carebear. So combined the two to fmebear ....
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That would be me maybe a few pounds more too if possible. height 5' 2" current weight 151 goal 125-130
