Replies
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I'm almost 5'4". Started at 205 and set a target of 161 :smile:
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Could be because you're drinking more fluid, or because the food you are eating has a higher water content, or you could be losing water weight? I'm sure someone more knowledgable will reply shortly :wink:
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Northamptonshire!
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I wonder if the totals are for the whole recipe rather than a serving size? Could be why you're getting such a high reading!
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Between 2 and 5lbs - and all I want to do is eat chocolate, ice cream or biscuits! I'm just not going to weigh myself til afterwards :laugh:
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Chanel Coco Paul Smith Rose :flowerforyou:
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Good luck! :bigsmile:
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Yep just swapped from tracking salt to tracking sugar and its already in the red at 77!! I think I'll stick with tracking salt lol:laugh:
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I don't actually track my sugar, was thinking of tracking that instead of salt because my salt is always way under target. Trouble is, I do eat quite a lot of fruit, and don't want to be discouraged from doing so!
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My goal is somewhere around 150, I'll be quite happy with that :bigsmile: Start weight was 205
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Chocolate - preferably family sized bags, giant buttons, revels, caramel nibbles, peanut m & ms. Ice cream - particuarly premium brands (can polish off a whole tub in one sitting), Biscuits - Dark chocolate digestives, Jaffa cakes. Mouth watering writing this list LOL!
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Bumping as more UK people might be awake now!
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I pretty much do the same as this. I usually fill my diary the night before based on what I've got in the fridges/cupboards etc, then take all the bits for breakfast and lunch to work with me and eat them as and when I feel like eating them. I think planning is the key for me, it would be far too easy for me to go off the…
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try 'greggs -london cheesecake' :)
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Am from UK also - Northamptonshire. Aiming for a 3 stone loss, probably need to lose more like 5, but will re-assess when I get there! Happy to have new friends, the more the merrier :bigsmile:
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I struggle to eat breakfast too. On work days it's okay because I bring a yoghurt and banana with me and eat it at about 10 am. On the other days I sometimes don't have 'breakfast' until nearly midday.
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Maybe next year when I'm a bit fitter :laugh: Best of luck with it though! x
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from Northamptonshire :smile:
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I've just put mine up from 1200 to 1450 per day. I was starting to feel really hungry all the time.
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1200 also :)
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Hiya! I tend to always fill in mine the day before where possible, and when I've got suitable food in the house to plan ahead. That way I can see if I have any leeway for extra bits and bobs that might crop up during the day. (eg the chocolate brazils that are currently in my office tempting me grrr) I like to try and…
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I'm in UK also, always happy to have some more friends :) x
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Used to make something similar to this years ago when I was doing the South Beach diet - Quark mixed with cocoa powder. I wonder where they'll be selling it - I definitely need to try it!! :love:
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I am being a bridesmaid for the first time this year at the age of 42! The other bridesmaids are 2 young teens and a twenty something size 10. I'm hoping to get from a large (UK) size 18 to a 14 or small 16 by May! :bigsmile:
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I'm in South Northants :)
