IrishMinx32 Member

I work 55 hrs in 4 day period and yes it's overnights as well. I mainly try not to eat with in 3 hrs of going to sleep. Eat more veggies and protein as well. If your going to be up and moving for a certain amount of hours then go ahead and eat something alittle more substantial. U will find a system that works for u. Also…

Stronger by Kelly Clarkson!!!! Love it. A total motivation song.

it sounds like your body is asking for protein? My body does that after my monthy. I use a protein powder during my monthy and after and it makes me feel better.

Hook me up!!! I got 2 of them and sooo addicted. When I reach my goal I want one on my "tramp stamp area". Sooo excited. Welcome.

Your NOT being dumb. Sometimes people are just ignorant or envious. Keep it up! Dont let NOOOO ONEEEEE discourage u. And remember it's for u, not them. :)

I personally weigh myself 1x a week also what ever the number says i put in in the "check in". I measure once a month. Weighing yourself often keeps you accountable for your weight loss. People even do it everyday, I personally cant do that. GoodLuck and welcome.

Fantastic!!! Congrats!!! Your a true inspiration. THANK U. :smile:

Totally love the Tatt Idea!!! My hubby didnt approve either, but it didnt stop me. I can hide them when needed and show them when i'm being feisty!!! LOL :wink:

I'm more than happy to be your friend. I just started the program 2 wks ago and totally dig it. I've dropped 4 lbs so far. Fantastic people on this site and many r very supportive. Good luck to u!!!:flowerforyou:

I'm a true Irish/ German red head!!! My kids have brown hair :(. But my daughter, the older she gets it's turning more into an auburn. I'm glad.

I'm a binge eater, so i cant cheat. if i slip its usually when my monthly friend visits and its with fruits like grapes, pineapple & mango. Really sweet fruit.

I have the same similar type of this happening, but im comparing the ellptical to what MFP says. Im confused. What to believe.

WooHOO. congrats Gabby. I'm still in my first wk. more help the better. please feel free to add me as a friend.

People say then and now..... You have such a beautiful face if only you could lose some weight. One time i got so mad and I told this girl" that beauty is only skin deep, that it's what inside counts. And that's where i will prevail against you." I was in Jr high when this happened and it makes me realize that Yes i need…

I have realized that during times like what your experiencing is that instead of dieting during that time try stabilizing yourself. Don't focus on loss, focus on stability til the crisis is over then pick yourself up again. Calling friends and family is a fabulous idea or even going to a overeaters anyomious (?) meeting.…

Hi there. Its hard to start from scratch especially when you gained weight you lost in the first place. I'm irishminx32 and fairly new to My fitness and I can use all the support i can get on my journey to a healthier me, so feel free to post and if i can help in any way holler.