geminigrl622

5 miles

11.37 miles

3 miles this evening

1.5 mile morning walk

3.14 miles

4.39 miles

4.5 miles today

9/12/12- 4.2 miles

9/11/12- 6.16 miles

9/8/12- 4.6 miles 9/10/12- 2.5 miles

4.58 miles this morning

9/4/12- Evening run 5 miles 9/5/12- 4 miles 13/76 63 remaining for the month

4 of 76 miles for the month. 72 miles remaining.

I struggled to get in 85 miles for August. So, I'm going to decrease my mileage to 76 miles for September.

08/30- 6 miles 08/31- 2 miles 85 miles DONE

4 miles tonight MTD 77.

5 miles today 73 MTD

C25K is a really good program by Zenlabs. I loved the program, it helps build your endurance. Also, I set monthly mileage goals which helps me stay focused on running and being active. Even if you walk/jog you are still putting in the miles.

I'm a 5ft 4incher and I was 190lbs when I started. I'm now 168lbs and want to be between 155lbs-160lbs.

I ran 3 miles today. MTD 68.

8 miles today MTD 65 miles!

3.6 miles today 57 for the month

3 miles done 53 miles for the month.

4 miles tonight

08/15/12- 4 miles 08/18/12- 9 miles

8 miles on 08/11/12

4.06 miles today MTD 25.67

2.53 miles today. 21.61 miles for the month.

4 miles tonight.