Replies
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WOW congrats im looking to lose 50 or 60 lbs again and this time im making this a lifestyle. Keep up the lifestyle and keep on keeping on
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the ideal situation is to balance it out though out the day but as long as you dont do this all the time it wont hurt its not the healthiest thing to do. My wife does that as well from time to time
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good for you i just got started im on about 1600 cal diet my wife is doing 1200 and has lost about same as you is the same time are u exercising to she walks/runs about 2 miles a day now
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thank you my wife loves this so though it was time to get my fat butt going
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hi there im Randy and new to this my freind told my wife about it and she has been kicking butt now its my turn