Replies
-
I am recording yesterdays weight because I ended up eating to much sodium and I am a bit scared to look today! I need to flush with water, but I usually weigh twice a week anyway so this is a consistent number. LW 193 CW 191.4:love:
-
TayJoMomma ... Congratulations on hitting your goal weight. Remember that weight changes with water and sodium. I would still go out and reward myself :) Just make sure to not give up logging and choosing those healthy foods :smile: MissyFit08- It sounds like everything you are doing is correct. I recently went through the…
-
Sounds almost like the same recipe that the hungry-girl web site uses. I just has banana pancakes from that website. The portions are 5 small banana pancakes for 135 calories. I also used egg substitute. Plus it is also in the data base here!! 1/4 cup whole wheat flour 1/4 cup mashed banana (about half a banana's worth) 3…
-
Congratulations to those who are doing a great job with loosing each week. For those who got stuck, there is always another week, let us be your motivation until Christmas :drinker: We can support each other! (LW) Last week 194 (CW) Current week 193
-
Hello I am 5'8 cw 195 and SW 200 I only started this journey about 1 month ago. I would like to loose around 30 or lbs over the course of a spread out time. My birthday is Dec 16th so I am aiming for 175-170 for my birthday :)
-
LW 194.5 CW 194 only down .5 which is sad but also now motivational to me to kick some but....after this weekend..cause I will be out of town visiting old friends so could be a bit hard.
-
Fridays I believe
-
Rure13 Thanks for showing me how to get the icon to appear in my signature. I am posting now to see if it works :)
-
How do I get the sexy for Christmas icon into my signature??? I tried to copy and paste the jpg but that did not work. Thanks
-
Heck Ya.... I wanna wear those outfits too in December!
-
How do you get the sexy for Christmas logo picture of the girl into your signature?
-
Posting my first SEXY FOR CHRISTMAS weigh in for July 15th. Last weight 196.4 CW 194.5 :happy:
-
bump...sounds like heaven!
-
I would like to join if it is not to late. My birthday is 9 days before Christmas( Dec 16th) so I would love a December goal that will help me feel confident for my birthday. So you say there is 25 weeks till Christmas I think I will make that 1lb a week, round it off by 1 CW 196.4 GW 170 by Christmas Thanks for adding me!
-
Bump: I also would like to know what others in the similar job think. I also bartend on the late nights. Some Fridays and Saturdays are so busy that there is not time to stop or sit at all until about 1 am. I wear my running sneakers because of the length of time on my feet and the amount of moving. I wish I could log that…
-
I found them at BJ's wholesale club which is just like Sam's but with a different name...probably for a different state or area :) Oh and its a pretty large bag for about $4.99 not expensive at all!
-
I LOVE the cinnamon apple straws, and the best part is the amount you are allowed to have. I have no problem with counting out 38 straws for a baggie. Sometimes after lunch I need a bit of a crunch and they are perfect for that or a small side snack. I also suggest other to try these!
-
C25K on the treadmill added 2.24 miles. Updated ticker
-
single
-
updating my ticker after using the stationary bike and taking a walk :)
-
Lately I have been going to the farmers market around here and buying tons of fruits and vegetables including lemons. I take a pitcher of water and squeeze in 2 lemons, drop them in and then add about 4 packets of stevie the 0 calorie sweetener. It helps me to intake my 8 glasses of water a day and I don't count it at all…
-
Lately I have been going to the farmers market around here and buying tons of fruits and vegetables including lemons. I take a pitcher of water and squeeze in 2 lemons, drop them in and then add about 4 packets of stevie the 0 calorie sweetener. It helps me to intake my 8 glasses of water a day and I don't count it at all…
-
bump
-
Wow thank you for the advice. Since I bartend on the weekends, I have noticed a pattern that every weekend my weight goes up or stay the same, and never ever will go down at all! And that is frustrating since I workout and do my best to eat the same as I do during the week. Then during the week its back to losing a pound…
-
This is a tough situation, that I am also dealing with. I have a day job, and hour off in between to change outfits then bartend at night, sometimes until 2 am! That makes for a long day, without a consistent sit down and eat break. The best way to think of this is that you know the menu, the kitchen, and the cooks which…
