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Feel free to add me happy to help
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Love mounds or anything with coconut and chocolate
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Fire/Rescue Dispatcher
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Lately the song Lets Go by Calvin Harris.....but anything with a beat or metal depends on the mood
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Very Nice keep up the great work!!
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When I feel like I want something bad I try to get creative and find something to satisfy those cravings but still eat healthy for example wanted chips and salsa and would of ate a whole bag of chips. Found in the vegetable section carrots cut and they resembled ruffles chips had that with salsa it was healthy and tasted…
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I found the muscle milk brand tastes the best and mixes well both the casein and whey
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45 here and in better shape then I was 5 yrs ago...out working some of the youngsters lol
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Rex Evergreen here lol
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May 11 ....The Bull lol
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Just started back on this site. Lost some weight and managed to keep it off. Serious about hitting my goals and have been working hard. Would ove new friends for motivation and to help motivate.
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Great job Dude!!! Been there myself and still working on it. Keep up the great work
