Replies
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2/13-1.801 miles
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2/12-1.689 miles
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2/10-1.796 miles
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2/7-1.634 miles
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2/6-1.929 miles
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2/4-1.792 miles
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Put me in for 32 miles this month...Can't wait! 2/3-1.9 miles
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1/30-1.727 miles Have an AWESOME day fellow MYACers!
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I have suffered with Shin Splints/Calf pain at times as well. Read about foam rolling to help with splints and loosening up tight calves. I bought a grid roller and it is WONDERFUL! When stretching, I incorporate the roller in for my calves. Just a thought!
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1/29-1.841 miles C25k Created by MyFitnessPal.com - Free Calorie Counter
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Great day today! Happy Tuesday! 1/28-1.738 miles Inline/fast walk Created by MyFitnessPal.com - Free Calorie Counter
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Please put me in next month for 30 miles goal...:happy: 1/27-1.84 miles
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1/22-1.9 miles Run/Walk Sorry, clearing out the brush and trees on our property today and not able to get my Ticker on here. :ohwell:
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1/23-1.82 miles RUN/WALK C25K
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1/22-1.71 miles
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I tried C25K before and am thinking of trying it again once I build up a little more! Thanks for the encouragement!
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My goal is this: Look HOT when I turn 40 this year and build up to be able to run. I RAN this morning a little bit! Here's to it only getting better! :wink: 1/21-1.89 miles RUN/WALK!
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1/20-1.87 miles
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1/18-2.18 miles Put in a low mileage for month I guess! Trying to be conservative. Let's see how far I can go in January! :glasses:
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Good Morning! 1/17/14-1.662 miles
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1/15/14-1.711 miles
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1/14/14-1.62 miles
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GOOD MORNING EVERYONE! 1/13/14-1.716 miles
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Okay, okay...I know I fell off the wagon. I was last part of this in Oct 13, I have a lot of excuses why and none of them valid! I have a few days to catch up on so here they are. Sorry darkrider...:frown: Goal: 20 miles in January 01/02/14 1.65 miles 01/03/14 1.61 miles 01/06/14 1.61 miles 01/07/14 1.64 miles 01/08/14 2…
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10/15-2.03 miles
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10/11-3.53 miles
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10/9-1.79 miles
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10/8-3.54 miles
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10/3-2.57 miles
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Forgot to report this one: 9/27-3.47 miles