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23 lbs lost in just under 5 mths. I'm down to my last 2 lbs tho. I lost most of my weight the first 2mths and its taken me 3 mths to lose this last 10. My first 3 weeks I lost 3lbs a week and then it dropped down to around 1 lb a week after that. Good luck!
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Love the shirt idea! You have done amazing and look great! :) Congrats!
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You are doing AMAZING!! What an inspiration!! You look beautiful but the dress is definitely too big, looks like you need a SMALLER size! Whoot whoot!! :drinker:
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Great job! Keep it up! :)
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I loved it too. Alot of people swear by it. I have yet to find anyone that didn't lose several inches when they did it. Its great to use to maintain your muscle as well. :)
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I just got back Saturday from a week long vacation. I logged my food but didn't exercise(I am one that exercises 6 days a week). I went over by a little a couple of days too. I got back and had lost 3 lbs!! We went to the beach so I think it must have been all the swimming and walking. Don't stress too much about it.…
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One HOT Momma!! :) You look fantastic!
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Wow! You look great! You look 10-15 yrs younger!!
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Beautiful is the first thing that came to my mind. :) You are doing fantastic! :wink:
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You look fabulous!! :) GREAT job!
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LOVE NKOTB! :) You look great!!
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I have the Slim in 6 - haven't used them in over a year but I have been thinking about bringing them back out since I finished 30 DS. I did the Slim in 6 for a few weeks when I purchased them orginially and I lost about 8 pounds but I didn't stick with it. I definitely enjoyed the workout tho. :)
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Most people love level 2 - I didn't care for it. I was glad to move on to Level 3. Now level 3, is a workout boy! I LOVED it and saw the most results from it as well. Its so fast paced the 25 min flies by! Enjoy!
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HAHAHAHA!! Yes!! I can understand and appreciate a vent but you are being critical of others and this site is for support. Not everyone is the same(thank goodness). I have the EXACT same goals as you so I know where you are coming from bc I have to work my booty off to loose as well but not everyone is where we are so…
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I agree! Bread, nuts, avocado - like Jade39 said, a protein shake - MANY options.
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Yes, it was a HUGE motivator for me. Every time I didn't want to work out or I started to eat something I shouldn't, I thought of what she said and I pushed thru it. I really do love her to pieces tho. I know that she has struggled with her weight her entire life and that is why she said that to me bc of her own…
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We have a vacation planned (we leave this Saturday for it actually) with my husband's best friend. We haven't seen them in 5 years so everyone is really excited about it. The last time I saw them I was thin(before I had my daughter). Well, his wife and I were talking about the trip back in March making plans, etc and she…
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You are gorgeous!! Congrats on all your hard work, it has definitely paid off! :drinker: You're kids are adorable :)
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You look GREAT! Congrats on your loss. He is going to be so surprised! :)
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I love this! Great idea. :) Thanks!
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The first 4 days after I started 30DS I literally would tear up every time I sat down to potty bc my thighs hurt so bad. It goes away after a few days tho. I didn't feel that kind of soreness for the rest of it either so just hang in there. It will be over soon! Take a HOT bath. It helped me some. :)
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I had a friend in high school who did this too. She would pack it in the back of her cheeks so her mom would think she was eating and then she would spit it out later. I took some order by mail diet pills - my son was 6 mths old and I was home alone with him. I called my husband at work bc I knew something was wrong and…
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You look amazing! Great job! You got this!! ;)
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Definitely in your face and tummy :) Great job! Keep it up!
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Bananas (texture use to get to me lol) wheat bread, and plain cottage cheese :)
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Weights and a towel to wipe all the sweat off of you! :laugh:
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Love this idea! Thanks for sharing. :)
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I have to say I do look, but Im not one to judge. I'm really looking for is new food ideas. Especially if the person is obviously fit I will def. take a peek and see what they are eating. I'm embarassed buying my kids honey buns(my 3 year old loves them) and Dora snacks(again the 3 year old) they are both loaded with sugar…
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Congrats on your loss! You look great!
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Ditto on the circuit training :)