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TY Cindy...that's funny cuz that's my Halloween costume...I don't really look like that!
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Sara Rue...She is a riot and gorgeous!
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I too only gained about 5 lbs with menopause however I am over 200 to begin with. After 3 weeks of serious exercise I am slowly (3lbs) starting to loose weight. I just don't have it in me to eat diet food so I have only given up sweets and am adding more fruits. Using MFP is really helping because it has been telling me I…
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New Years
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Missfit. I got picked on and beat up a lot.
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Shout!
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Never! When was the last time you did something nice for a stranger?
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Yes it does! I do my hula hoop 5-7 minutes 3x a day!
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I too, was severely depressed after my divorce 30 years ago. I went for counseling and was introduced to an amazing book called; The New Mood Therapy (a Cure for Depression without the aid of drugs). I was not a reader at the time so it took me a while to get into it. When I did I could not put it down. I thought it was…
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A bar...together 21 years, married 8 and he's 13 years younger!:devil:
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Libby, you just discribed me! I think we are kindred spirits. Self confidence is not something I have had an abundance of either. Will you be my friend? Sandy
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Hooligan here!:bigsmile:
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Sandy is my 1st name & Champ is the beginning of my last name & Wins is the beginning of my husbands last name.
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Massachusetts, USA:flowerforyou:
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I too would like to lose 30lbs only I haven't set a time frame. I started doing this on the 1st of Feb and lost a pound last week. If I can lose a pound a week I will be happy.
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It is what it is...I would leave it alone!
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I started on Monday. I have been exercising each day and have not lost any weight yet but I feel much much better!!! Ad me as a friend if you like and we can find ways to challenge each other! Good Luck! Sandy
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Congratulations honey, your story is almost as beautiful as you are! I too read self help books...and they do help. They have helped me see and accept things differently. Now I am working on my physical self. Sandy :flowerforyou:
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Nice job!:smile
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Love it!!!
