Pamela_June Member

CHARGERS!!!

i do not....I should...but I don't! I do drink a lot ...A LOT of water .......

Love Love Love to go on cruise....have been to Alaska - twice....Panama Canal....Mexican Riveria....and the Hawaiian islands.... and I am one to get motion sickness - but the big ships are nice...so much to do... so much to see...and yet if you want you can just relax....also the food is alway wonderful.... I really have…

:flowerforyou: :happy: This is a GREAT great great workout...I loved it... will be using this every day... I just finished it here at work....and I am so glad someone posted this and I found it ....I thank you a MILLION MILLION TIMES.... Pamela

Yes... congrats on the loss that is GREAT!! :happy: I like so many others also have no or very little support from family members...not sure what the reasons are - but I am learning (slowly) that I need to take care of my needs and get to my goals because I want them - not for any other person... This is a great site lots…

I have a Motion-X GPS on my iPhone...it tracks time, distance.... ... don't know if that would help you. I use mine for walking - it very motivating...

I like it!!!

Thanks for sharing... I will be trying it! :bigsmile:

...I am slowing going veggie...like you for both reasons....I will take any help I can get....glad you asked the question. :blushing:

That is GREAT!! :flowerforyou:

You look wonderful! JUST WONDERFUL! :love:

...water and un-sweeten teas....:love:

I have started doing yoga twice a day at home....really love the yoga class's that I recently went to... between the cost and the times of the classes - it is getting a bit hard to do... but I won't give up on yoga... I think I am going to invest in some DVD's....and try to do more at home....maybe once a week I can make…

I am living in Sandy Utah..... moved here from the Bay area in 2003.... :bigsmile:

..yes Welcome to the group!! :smile:

I have done it. It was great - I was down to a weight that I felt good and looked good (lost 75 pounds) ... I started working for them... things were great... I had no problem with anything... I no probem with tracking... weighing...and I enjoyed the meetings...I stayed at the proper weight for about 5 years....... what…

You two are amazing!!! Way to go....both of you are looking really good, and I know you guys are enjoying much better health! Again CONGRATS!!! :flowerforyou: :smile:

I am a 'new' yoga person... starting to really enjoy the benefits - however I am not only a 'new' to yoga person I am an 'older' person...(in my mind and spirit I am a very young person)... but I am 66 - My point I guess is I want to learn more, but not sure what kind of class there might be for 'us' new folks to yoga. In…

That is just wonderful!!! Keep up the great work!

Welcome to the group - we are all here to help each other.. you will get a lot of good support and advice - you can do it... hang in there and come to the boards every day..... Nice to have you with us! Pam :wink:

CHIPS...chips..chips.... I cannot have them anywhere near me.....I will eat them til I get sick! You would think as an adult I would know better...and be able to control myself....... :ohwell:

Not totally yet.... I still sometimes crave some meat...but then I don't really enjoy it....I am slowyly becoming a 'meatless' person... :ohwell:

I so know what you mean - when my Mom passed - I totally lost it....I was at my goal weight when she died....then I just let life ge to me too.... and I lost my Shi Zu of 18 years about a year after my mom....so really I totaly understand. But this is the right place for support and direction - glad to have you with us!!…

so so so happy for you....way to go!!! :flowerforyou:

..yea ... caffine also seems to help me in the morings too? :ohwell:

Darn - I can't see the pictures - but your story is so inspirational - congrats on your success and your drive! I feel your happiness...thanks so much for sharing!

I have had mine forever.. but since I am at work now - well I can't remember what kind/name it is... so tonight I will look and send you email....good luck!! Pam :bigsmile:

TOO FUNNY.... !!! :glasses:

Not unles you REALLY did care some, and now you could care less.... ehehehehehe

I use to ride - (back a few years when I was 'smarter about my healthy'... ) then I guess LIFE happend and I lost interest in everything - but thank goodness, I am coming back to my senses...eating right, wanting to walk more and I would LOVE LOVE LOVE to start biking again - just hope I am not too old to start again!!! I…