DanZiehm Member

Same boat here... I work a desk job in an office and I wasn't as active as I like. That changed 57 days ago when I joined MFP. For 57 days, I've been logging all of my food and exercise. My exercise has increased dramatically and my calories have decreased. The result has been a 25 pound drop. I always could use more…

I speak from experience when I say this... You're young and you have a lot of living to do! Life is so much easier when you are healthy and in shape. I have struggled with my weight most of my life and I think of the things I have missed out on... going on roller coaster rides with my daughter! dancing with my wife!!…

All I can say is "WOW!!!" Way to go! Both before and after, you're beautiful!!!

Congratulations on taking the first step! Today is Day 54 for me on MFP and I have had phenomenal success with it. I have dropped 25 pounds in 54 days. I know I won't continue at this pace, but it's a start and I'm 25 pounds closer to my goal than I was 54 days ago. I have a lot of supportive friends on MFP. Surround…

I turn 41 in November and can definitely relate. As I have gotten older, my physical activity has gotten less and less. Eight weeks ago, I decided to make a lifestyle change. With the help of MFP, I have dropped 25 pounds in those 8 weeks. I still have a long way to go, but I will get there with the help of MFP and my…

Hi Kourtney - I definitely understand your struggle with weight loss and I'm an example of what can happen if it gets out of control. I have struggled with my weight my entire life. When I was in high school and college, sports helped me keep it somewhat under control. When I got out of college, I blew out my left knee…

Log all your food in and you will really see where your calories are coming from. Like the other posts said, a piece of pizza won't kill your day. When it comes to sub sandwiches, leave off the mayo and oil and you'll have a nutritious sandwich. As you log your food, you'll see your food choices improve. Good luck!!!

This is my go to fast food meal! It is delicious and filling!

I'm looking for as many supportive friends as I can get on here! Please feel free to send me a friend request. I am on MFP throughout the day and I'm very supportive of my friends. Anybody that see's this message, please feel free to friend request me. Thanks!

I'm from Charlotte, NC. I'm always looking for supportive friends so feel free to send me a friend request if you'd like.

Feel free to send a friend request my way. The "inappropriate people" are my kind of people!

Thong

This is an awesome post! Congratulations!!! Your post has given me some more motivation. Keep up the great work!

^ Yeah, this!!! Definitely this!!!

KCCO my fellow MFP'ers!!! Love the Chive!!! Feel free to send me a FR if you are a fellow Chiver!

I'm all in... I'd love an invite to the group! Hopefully my dirty mind can only add to the group!!! :devil:

I'll agree that EpiCenter is a great place with a lot of clubs located within walking distance from there. Whiskey River, Suite, Butter... etc. If you like 80's music, The Breakfast Club in Uptown is also a good bet.

I'm originally from Upstate New York. I've been a Rangers fan since I was a kid. Let's go RANGERS!!! Bring on Game 7 at The Garden!!!

It figures I missed out on a good thread... Can somebody fill me in on what I missed??? Please!!!

Just buy a bottle or container similar to a shampoo bottle and fill it with liquid soap. This will keep things from getting "slimmy" in your bag. Also, I am a member at Planet Fitness. They provide soap in a dispenser in the showers. It doesn't smell the greatest, but it is fine for washing off before heading back to work.

Mine came from a woman that I was dating (and she was also a co-worker). At the time, I thought she was absolutely gorgeous (even though she was 47 and I was 32)! She was a size 0-2 and I was working my butt off to get into better shape. I had lost about 60 pounds in 6 months. I took her and her kids to the beach for a…

I'm going to go a different direction than anybody else so far... Sometimes I tell my wife I'm going to work and I will get up, shower, dress, and leave like I'm going to work. I go to Starbucks and get a cup of coffee and wait for her to go to work. Then I go back to the house and work on projects that I need to get done…

The first "moderator of boobs" has been assigned to a new position... I will be taking over the position of "moderator of boobs" from here out... Please keep an eye out for a memo from me regarding increasing the number of boob pics on MFP!!! In the meantime, I'll be making sure all pics are suitable! :noway:

Funny story... I got ready for work in a hurry this morning. I threw my stuff in my gym bag and was out the door. I went to the gym after my morning meetings and before my afternoon meetings started. I finished my workout and got out of the shower and realized I forgot to pack my boxer briefs in my gym bag. Now I'm…

I have horrible knees (three knee surgeries by age 35). I suffer from the same thing... I put on weight and became very sedintary because it hurt to move. I had to work through some of the pain and build my leg muscles back up again. I do the elliptical for about 15 minutes and then a 30 minute stationary bike hill ride. I…

hsk... great smile and pretty eyes! 8.5

Also, DeirdreAMoore is the HOTTEST 57 year old woman I have ever seen!!! All I can say is I hope my wife looks that good when she is 57!!!

Elenathegreat has an awesome smile in her pics!

Welcome!!! I've been on here just over 45 days and I'm down 23 pounds. This site is amazing! Good luck!!!

8.5 Love the red hair!!! :smile: