OnceAndFutureAthlete Member

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  • Yes, days like the one you seem to be having absolutely suck. January can be especially tough because there are all these articles on "27 tips on how to lose weight" (or whatever). You read them and go: eliminate soda and switch to water? check! did that 10 years ago! no snacking after 8? check! 2 years ago. have a healthy…
    in Maybe I'm meant to be fat................ Comment by OnceAndFutureAthlete February 2012
  • I'm someone who has gone through long cycles of clinical depression, been in one for more than a year now, but can feel myself "emerging" in recent months. I was just saying to a friend tonight that since I started my diet - regular small meals, low carb, limited fruit (sugar!), and eliminated all the "white stuff" (sugar,…
    in Depression and Weight Loss Comment by OnceAndFutureAthlete February 2012
  • Oh, I remember my semester in Paris (years ago!) and all the temptations! Mille feuille were my weakness. Had to have one (or an eclair) almost every day. But I didn't gain any weight and looking back, I think this is why: 1. I was 17 years old - that young metabolism helps! 2. As Amber mentioned, WALKING. I walked…
    in Living in Paris - Need Support! Comment by OnceAndFutureAthlete February 2012
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