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Good morniing, HEETER Sisters! How we all doing today? We had a thunderstorm and rain pass earlier but I think it looks like it is beginning to clear for a bright new day for us. Want to share the following with ya'll. Something I read this morning. Interacting with other people over the Internet has actually been proven…
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Yay for Julie! We know you have the habit and this is the reward. Great going and nice seeing you on the post. Love ya gal! Cindy, I'm feeling better today. Thanks. Stomach is behaving itself, thank God for His mercy. logging my food and water. Exercise today is shopping and light house work. Someday I will learn to run…
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Bebe, my sweet Bahama island girl. Come on now. You CAN do it. Don't stress out without the ocmputer because you are being creative and getting on with your neighor's pc or from work. What do you mean you are not eating at all? Now, that is NOT good. You may already know that when you starve your body it will start storing…
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Cindy, you are simply awesome and so much of energy. You are the right person for our group with all your inspirational motivation and encouragement. You are amazing riding your bike at midnight. I bet dh is getting a big kick out of watching you so excited and high on life. Keep it up. I suffered with gas today. Don't…
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'morning Cindy, Debbie, Lucy, Bebe and all that follows ...... ~~~ waving at ya'll. Thank you for your encouragement. Yes, i know I should not beat myself but you know how hard it is to lose that lb and then to gain so much back ..... ugh!!!!:grumble: :grumble: But, have no fear, I will not give up. Yesterday was a new…
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Debbie, I haven't started with gardening yet though I am very interested and have been talking to different friends. Regarding herbs, one friend shared with me yesterday she plants herbs that she uses all the time like basil since a lot of her recipes uses that herb. Rosemary is another. I, too, don't use fresh herbs but…
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Good morning (?) all my HEETERS sistas. It has been encouraging to me to read your happenings and I really needed to get all that inspirational encourgements.\\ Cindysunshine, you have a great name for being that special blessing to my life. Congratulations on your determination and weight loss. You go girl! Keep it up and…
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Julie, great job on your catch. Did you eat it? Is it a white meated fish? How would you prepare it? Looked like you were having too much fun out on your boat. Good job and enjoy! Cindy and Bebe, thank you for your kind words. I know we are going to have an excellent time on our trip with DH fiance and his mom along with…
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Hey there Bebe! I think you must have a very challenging but fun job in the hospitality industry. For weigh-in, my day is Friday. But this week I will be going to visit my daughter in Tennessee so won't be back until Friday night and will weigh in on Saturday. Oh boy! Hope it won't tip the scales the wrong way. Right now I…
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Sorry, forgot to congratulate you on your BIG loss..... way to go, birthday gal! Keep it up. You deserve it with all the walking, healthy eating and exercise you are so focused on. Love ya!
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HAPPY BIRTHDAY TO CINDY, HAPPY BIRTHDAY TO YA, HAPPY BIRTHDAY TO OUR INSPRIATION SISTER, HAPPY BIRTHDAY TO YOU! I know you will be bless with all the special things God has for you today such as Avery with her sweet surprise birthday gift. Now, wasn't that the sweetest thing you could have asked for so early in the day?…
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Cindy, do I have a funny story for ya'll. I have been struggling with drinking my H2o? WRONG! I just discovered tonight I have been drinking from a 24 oz glass and counting it as only 16 oz. How's that?:laugh: :laugh: :laugh: :angry: :angry: :laugh: :laugh: :laugh:
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Okie girl, welcome! If you want to lose weight, I think you are on the right group. We have a bunch of motivated gals here with great ideas when one gets bogged and very encouraging too. Good luck to you on your weight loss. For the month of April, we are posting our meals to help us keep our focus on healthy eating. And,…
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Bebe it's so good to see you on posting today. You must be having an easy day at work. Good for you. Are you in the hospitality business?:flowerforyou:
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Cindy, congratulations to your DH for being such a hussler in landing that Home Depot position. He seems like he has a great attitude, just like yours. Fantastic and many of God's blessings to you both. You are so organized with your girls, your healthy lifestyle and your home life. Great going, gal! I have logged in my…
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Good morning BlackChick, Bahama sista. Have a great day:smile: Morning to all my Heeters Sistas. My day has started with logging in my breakfast and now to do some housework. BBL Hazel
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JULIE! It is so good to hear from you. We were all so concerned for DH and good to know he is on his way back to health. Yes, that ocean air should do him good. And having family around too, I'm sure helps a lot. Sorry to hear about the monster fish that got away. Is that a fish story? hee hee hee. Ya'll be careful going…
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Debbie, do not be discouraged. We are here to help you. I, too, struggled for such a long time with my diabetes condition and didn't know what to do. If I cut out food, my weight still didn't go down. If I ate too much, my weight would go up but I would feel better with my diabetes. But, my blood sugar was out of whack. I…
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Mucho gracias, Senora Cindy. Thanks to all of you for your constant encouragement, inspirations and motivational suggestions, I was able to do it. :heart: :flowerforyou: I headed out to the church to catch the bus to the DBU Hymn Sing. But, major thunderstorm, i turned around and came right home. Better be safe than sorry.…
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Morning, sisters. Sue, I in Dallas, Texas. Originally from Hawaii, transplanted in Guam and the Island of Saipan and ended up in Dallas. Bebe, guess you know now, why I am familiar with island type of food. I miss it at times so please enjoy it for me. Have you always lived in Bahama's? Okay, gals, I gotta run, just wanted…
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Sue, congratulations on your 32nd wedding anniversary. How nice of your DH to take you to such a beautiful restaurant where you not only enjoyed good food, but had a beautiful view. I thought of the scene from CSI Miami on the Intercoastal waterway and how beautiful that is. You gals who are on the coast line are so lucky.…
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Cindy, yes, those birds are irritating. If not making noise, making a mess. i forget where it is, but my DH told me this one place piped in sounds of monkeys and the birds disappeared. More people should do that, huh? Some places here in Dallas have signs that they will periodically have loud noises to chase the birds away…
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That is cute. You do come up some good stuff. Well, our weather report says we are expecting much needed rain. But severe storm? Hope not. Going out tomorrow to Dallas Baptist University to Hymn Sing. My diabetic recipe for chicken pot pie really turned out good. DH really liked it and taking some left overs for lunch…
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Julie, those birds at Walmart ... if they are fairly large and black colored, they very well could be those greckos. They are a noisy bunch and if they stay there all day, the mess would be horrific! I hate those birds. Don't know what good they do except noise and mess. Bebe, fish and mango? Now, that sounds just like…
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Hey there girls! Just got back from the gym for my first Silver Sneakers class. It was 1/2 hour of cardio and 1/2 hour of strength. Nice class for us seniors. LOL. Imagine, I never thought I would be in this kind of class but here I am and I loved it! Of course, it looked like I may have been amongst the youngsters in that…
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Lucyfan!!!!! Good to hear from you, girl. I know you are so busy with school and studying and soon your finals. But, you gotta eat more than a banana for breakfast. Don't starve yourself as your body will start going the other way..... storing fat. We definitely don't need that. Eat, eat, drink your H2o and get your…
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A very good morning to all my HEETERS sisters. The sun is out for me this morning and I LOVE it! I am a sunshine kinda person and it makes me :smile: . Bebe, you are an early bird. Too bad we didn't live closer together to walk together at 7:00 a.m. Do you walk on the beach? I used to when Iived on the Island of Saipan in…
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So early in the morning but I couldn't sleep. So, I took my shower and now am wide awake. Debbie, regarding your slow weight loss, I know the feeling. I have the same problem battling diabetes and that insulin. I noticed my evening reading was much higher than it had been and I was perplexed as to why and figured it must…
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Hey there gals. Debbie, thanks so much for your help. Always informative and knowledgeable about many things. Guess cause you also read a lot. I don't read like I used to as my eyesight isn't that great, it sort of discourages me. I'm glad I can see on this computer screen. Sometimes I have to make the print larger to…
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Yea! Thanks Cindy! By jove, i think me got it! Love you all. After all, old dogs can learn new tricks.:laugh: :laugh: :laugh: