SophieC19 Member

Thankyou both for your recipes! Definately going to start making some :)

I always eat healthy/stay within my calories all week, though on saturday evening I have a take out (normally pizza) with my other half, never really affected my weight loss! I dont see any problems at all with having a 'cheat' meal once a week :)

Hello everyone! I'm from Ipswich, Suffolk :) Feel free to add me and that goes for anyone :) I'm on everyday and always try to support/motivate my MFP friends :flowerforyou:

Oh my goshhh! They are one of my main weaknesses!! Yumm

bumppp

Anyone feel free to add me, I always try help support and I'm on everyday :) Been on here a year now :)

Anyone feel free to add me :) I've been on here for a year now and on everyday and always help support people:flowerforyou:

Going to start 30 day shred right now after reading all these posts :) I never managed to stick with it but I am going to try again :D

Fighter - Christina Aguilera:heart:

Anyone feel free to add me too ! :) Been on here a year now and I'm on everyday and I always try to help motivate all my friends :flowerforyou:

Good luck on your weightloss! You can definitely do this! Anyone feel free to add me I'm on at least once everyday and always try help motivate my friends :flowerforyou:

Finally someone else scared of butterflies!! (and moths) !

Anyone feel free to add me, been on here a year now and loving it :) Always help motivate and I'm on everyday :) I wish everyone the best with their weight loss journey :flowerforyou:

Stunning!

^ Me too, aslong as you don't live off it I dont see any problem with having 1 can/small bottle a day :)

I'm 21 and from Ipswich, Suffolk :) been on here for a year now and loving it, always there to help motivate so anyone feel free to add me :flowerforyou:

Wooo to the UK!:drinker: Anyone feel free to add me, I've been on here a year now :) Always help motivate and I'm on everyday :) Good luck with your weight loss everyone! :flowerforyou:

You have done so amazing, and you look beautiful! You should be so proud of yourself! :flowerforyou:

Wow, you really do look amazing, well done for all your hard work! You're the same height as me and I cant wait to (hopefully!) be the same weight, congratulations:flowerforyou:

Feel free to add me too! I try to support all my mfp friends as much as I can :flowerforyou:

I'm 21, from England and in my last year of uni :) Feel free to add me and that goes for anyone else :flowerforyou:

I always have a meal on saturday evenings with the other half, usually pizza or something. Been doing this since I began loosing weight and I'm still loosing :) I don't see anything wrong with it aslong as your putting the work in during the rest of the week. :)

I was the same because of my weight, but I bought a swimming outfit to cover most things up! (Top and shorts) So I try to go once a week now :) I'd say definately go, once your in the water you'll feel fine i'm sure :) If its your weight stopping you going, just think most people (including myself) will think good on you…

I don't have cheat days but I have a meal off every saturday evening with my other half and aslong I'm being healthy for the rest of the week I don't gain. Been doing it since february this year :) I don't think theres anything wrong with a meal off at all :)

Christina Aguilera :)

I'm 5'4" and hoping to be 140lbs :) maybe even abit less :)

I also put it in as circuit training, general :)

I spit on your grave - first half just horrible. Second half awesome and gory :D

I wish you luck with your weight loss! Definately try reading through some of these forums, especially ones with progress pictures, they are so motivating :D :flowerforyou:

Feel free to add me and that goes for anyone :) I log everyday and always try and support and comment on peoples updates :) x