SophieC19 Member

Of course being healthy is more important, but so is being happy with yourself :) I'm just trying to get around to being that way x

I was a DD and I think I'm a C now too, really does bring the confidence down

Sad to hear you are feeling the same queenbear :(

Fighter - Christina Aguilera :)

I'm 5'4 i started on here at about 185lbs, I'm now 140lbs :) Wanting to lose a bit more though as I still have a bit of a belly and thighs that won't budge! xx

Any job in retail, I hate the general public where I live lol

I'm on level 1 day 2 today :) I have tried it before (only doing 15days of level 1 then 15 days of level 2) I don't dare start level 3 lol!

I'm 21 and from the UK :)

Hello :) I did the 30 day shred (along with healthy eating and other exercise) and it really helped me lose inches more than weight! I definitely recommend taking pictures before and after (or during) you will see such a difference! Don't rely on the scale, just take pics and measurements :)

Helloo :) I'm Sophie, 21 and been on here for over a year now :) I've just hit the 40lbs lost mark, but still got some to go to hit my ultimate target weight! Anyone feel free to add me :) I'm on everyday x

I don't have a whole cheat day, I just have a take out every Saturday for an evening meal, normally pizza. Don't see anything wrong with it, and I'm still losing :)

Fruit and yoghurt, breakfast biscuits :)

Hellooo! :) I'm from Ipswich, Suffolk :) I'm on everyday, anyone feel free to add me :flowerforyou:

Helloo! I'm from Ipswich, Suffolk but I go to university in Colchester :) anyone feel free to add me, I'm on every day :) Haha didn't realise I had already posted in this :embarassed:

Peanuts :)

I like to have a few strawberries (5-6) with about 110g of Onken fat free Vanilla yoghurt :) It's quick and tasty! Works out about 130cals :)

Hello! I'm from Ipswich, Suffolk but I go to Essex university (Colchester) Anyone feel free to add me, I'm on everyday :flowerforyou:

*waves* I'm 21 and from Ipswich, Suffolk! :) Feel free to add me!

I'm 5ft 4 and my highest was 183lbs when I joined mfp just over a year ago, I'm down to 149lbs and aiming for 140lbs then maybe 135ish :)

A picture of my gorgeous other half in his new suit :love:

You look fantastic! You should be so proud and well done I'm sure you worked very hard for it :flowerforyou:

:heart: :heart: :heart: :heart: Chris Hemsworth and Christina Aguilera :heart: :heart: :heart: :heart:

I don't have any pictures but I've just finished day 10 level 1 today, and I've lost 2 inches on my tummy and half an inch on my thighs, along with a loss of 3lbs (with healthy eating and other exercise aswell) I definately recommend it, it's only 20 minutes!

I also agree that a 2lb loss in 2 and a half weeks is good. Don't be so impatient :)

I love pepsi max! Tastes better than regular pepsi to me :happy:

bump

Wow thanks everyone!! These ideas are great and very helpful :flowerforyou:

Aw thankyou!! Good luck with the rest of your weight loss :D

Wow thanks everyone,these recipes are great!!

Love chicken.....bump!