dmcole13 Member

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  • doing great ramcnal!!!
    in Lose 5 Pounds in January - open group Comment by dmcole13 January 2013
  • SW: 205 CW: 169.0 12/31/2012 GW: 164 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 November gain : 3.6 December loss : 1.0 1/06 170.6 +1.6 1/13 169.0 -1.6 = 0 1/20 167.4 -1.6 = -1.6 Seeing everyone doing so good is really helping me stay motivated!!!! 1/27 169.2 +1.8 = +0.2 up, down, up,…
    in Lose 5 Pounds in January - open group Comment by dmcole13 January 2013
  • Doing really great Shreck05 !! Keep up the good work!!
    in Lose 5 Pounds in January - open group Comment by dmcole13 January 2013
  • Doing really good NavyKnight!!!
    in Lose 5 Pounds in January - open group Comment by dmcole13 January 2013
  • I copied your list - hoping it will help me with my "night time starvations". My days are set at 1430 calories & with exercies I can have more. I don't know if I could do 1200, have trouble with the 1430!!!! I lost 35lbs in my 1st 8 months & then decided to quit smoking after 30+ years. I did gain bout 20lbs back in the…
    in 1200 Calories??? Are you kidding me...lol Comment by dmcole13 January 2013
  • SW: 205 CW: 169.0 12/31/2012 GW: 164 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 November gain : 3.6 December loss : 1.0 1/06 170.6 +1.6 1/13 169.0 -1.6 = 0 1/20 167.4 -1.6 = -1.6 Seeing everyone doing so good is really helping me stay motivated!!!! Keep it up everybody!! 1/27 1/31 Goals for…
    in Lose 5 Pounds in January - open group Comment by dmcole13 January 2013
  • thanks for all the responses/advice!!!!!!!!
    in Logging Xbox Kinect Comment by dmcole13 January 2013
  • Anybody????
    in Logging Xbox Kinect Comment by dmcole13 January 2013
  • i can't read this no more - it's making me WANT :noway:
    in What I passed up today... Comment by dmcole13 January 2013
  • I use MapMyWalk on my android & really like it. I also just got the Striiv (they don't do android aps) Smart Pedometer back in December & love it. Best price I found for it with a pretty decent bundle was on qvc for 89.96, don't know if they still have it.
    in Apps for walking/pedometer/counting calories burned? Comment by dmcole13 January 2013
  • SW: 205 CW: 169.0 12/31/2012 GW: 164 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 November gain : 3.6 December loss : 1.00 1/06 170.6 +1.6 1/13 169.0 -1.6 = 0 1/20 1/27 1/31 Goals for 2013 hit 2nd weight goal of 160 become better organized by using my time better get rid of depression
    in Lose 5 Pounds in January - open group Comment by dmcole13 January 2013
  • I always try to do this as well
    in Inaccuracies in food database, what to do? Comment by dmcole13 January 2013
  • sounds like i'm just as anal as you are :) !!! i always edit, even if one number is off.........
    in Inaccuracies in food database, what to do? Comment by dmcole13 January 2013
  • SW: 205 CW: 169.0 12/31/2012 GW: 164 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 November gain : 3.6 December loss : 1.00 1/6 170.6 +1.6 1/13 1/20 1/27 1/31 Goals for 2013 hit 2nd weight goal of 160 become better organized by using my time better get rid of depression
    in Lose 5 Pounds in January - open group Comment by dmcole13 January 2013
  • SW: 205 CW: 169.0 12/31/2012 GW: 164 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 November gain : 3.6 December loss : 1.00 1/6 1/13 1/20 1/27 1/31 Goals for 2013 hit 2nd weight goal of 160 become better organized by using my time better get rid of depression
    in Lose 5 Pounds in January - open group Comment by dmcole13 December 2012
  • I'll be here!! Goals for 2013 hit 2nd weight goal of 160 become better organized by using my time better get rid of depression
    in Lose 5 Pounds in January - open group Comment by dmcole13 December 2012
  • SW: 205 CW: 170.0 11/30/2012 GW: 161 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 November gain : 3.6 12/03 168.0 - 2.0 gotta get motivation back....... 12/09 170.8 +2.8 = +0.8 did start walking again this week..... 12/16 171.4 +0.6 = +1.4 uhhhhh, holiday cookies, cakes, pies are realllllllly…
    in Lose 5# in December open group Comment by dmcole13 December 2012
  • SW: 205 CW: 170.0 11/30/2012 GW: 161 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 November gain : 3.6 12/03 168.0 - 2.0 gotta get motivation back....... 12/09 170.8 +2.8 = +0.8 did start walking again this week..... 12/16 171.4 +0.6 = +1.4 uhhhhh, holiday cookies, cakes, pies are realllllllly…
    in Lose 5# in December open group Comment by dmcole13 December 2012
  • SW: 205 CW: 170.0 11/30/2012 GW: 161 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 November gain : 3.6 12/03 168.0 - 2.0 gotta get motivation back....... 12/09 170.8 +2.8 = +0.8 did start walking again this week..... 12/16 171.4 +0.6 = +1.4 uhhhhh, holiday cookies, cakes, pies are realllllllly…
    in Lose 5# in December open group Comment by dmcole13 December 2012
  • SW: 205 CW: 170.0 11/30/2012 GW: 161 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 November gain : 3.6 12/03 168.0 - 2.0 gotta get motivation back....... 12/09 170.8 +2.8 = +0.8 did start walking again this week..... 12/16 12/23 12/30 12/31
    in Lose 5# in December open group Comment by dmcole13 December 2012
  • SW: 205 CW: 170.0 11/30/2012 GW: 161 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 November gain : 3.6 12/03 168.0 - 2.0 gotta get motivation back....... 12/09 12/16 12/23 12/30 12/31
    in Lose 5# in December open group Comment by dmcole13 December 2012
  • SW: 205 CW: 166.4 10/31/12 GW: 161 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 11/04 169.2 +2.8 bad last couple of days but i'm thankful to have lost 35lbs & quit smoking 11/11 171.0 +1.8 = +4.6 wrong way.......GOTTA get back on track.... not feeling very thankful fitness wise..... 11/18 170.4…
    in Lose 5 Pounds in November Challenge Comment by dmcole13 November 2012
  • SW: 205 CW: 166.4 10/31/12 GW: 161 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 11/04 169.2 +2.8 bad last couple of days but i'm thankful to have lost 35lbs & quit smoking 11/11 171.0 +1.8 = +4.6 wrong way.......GOTTA get back on track.... not feeling very thankful fitness wise..... 11/18 170.4…
    in Lose 5 Pounds in November Challenge Comment by dmcole13 November 2012
  • SW: 205 CW: 166.4 10/31/12 GW: 161 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 11/04 169.2 +2.8 bad last couple of days but i'm thankful to have lost 35lbs & quit smoking 11/11 171.0 +1.8 = +4.6 wrong way.......GOTTA get back on track.... not feeling very thankful fitness wise..... 11/18 170.4…
    in Lose 5 Pounds in November Challenge Comment by dmcole13 November 2012
  • this sounds like my kinda meal!!! will definitely be trying this - Thanks C !!!
    in 6 Can Chicken Tortilla Soup Comment by dmcole13 November 2012
  • SW: 205 CW: 166.4 10/31/12 GW: 161 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 11/04 169.2 +2.8 bad last couple of days but i'm thankful to have lost 35lbs & quit smoking 11/11 171.0 +1.8 = +4.6 wrong way.......GOTTA get back on track.... not feeling very thankful fitness wise..... 11/18 11/25…
    in Lose 5 Pounds in November Challenge Comment by dmcole13 November 2012
  • I'm in!!! These challenges seem to really be helping me stay accountable & get past my slump SW: 205 CW: 166.4 10/31/12 GW: 161 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 11/4 169.2 +2.8 bad last couple of days but i'm thankful to have lost 35lbs & quit smoking 11/11 11/18 11/25 11/30
    in Lose 5 Pounds in November Challenge Comment by dmcole13 November 2012
  • Saw some GREAT losses this month - congrats everybody!!!!
    in Lose 5 Pounds in October Challenge Comment by dmcole13 November 2012
  • No kids of my own, but really enjoyed seeing all the kids out tonight! sdereski - sorry to hear about all your weather problems, hope everything recovers quick for you
    in 40+ Club : Where the Cool Kids Are Comment by dmcole13 November 2012
  • I'm in!!! These challenges seem to really be helping me stay accountable & get past my slump SW: 205 CW: 166.4 10/31/12 GW: 161 UGW: 165 & be able to maintain it September loss : 7.4 October loss : 6.2 11/4 11/11 11/18 11/25 11/30
    in Lose 5 Pounds in November Challenge Comment by dmcole13 November 2012
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