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Extreme Labs Nitro 92 Xtreme whey protein has ZERO cholesterol. Shrimp is my next favorite. ZERO cholesterol. BAM that is the sound of the ball flying out of the ball park. Crowd applause!!!
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Three inches seems a little excessive. I can't help but wonder if it is diet related. Certain foods can create as much as a quart and a half of gas. Dairy products are some of the worst offenders when it comes to flatulence.
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The old hydroxycut used to work good, but the FDA banned the active ingredient about 4 years ago or so. The new hydroxycut is a waste of money unless it has a placebo effect on you. For me, the best way to lose weight is to take Superpump Max and then go to the gym and try to lift every weight in the gym until total…
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I am doing the same thing. I was at 205lbs. I want to get to 180lbs. I am currently @ 196lbs. It seems like a certain amount of cardio is critical to fat burning. The more cardio, the better. I am taking Nitro92 Extreme which is a zero cholestoral protein drink. I try to drink three per day, then one serving per day of low…
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Maybe you can kick up the moderate excercise a little bit. Adding a brisk 15 minute walk or spending 15 minutes doing a light dumbbell workout might be just enough to do the trick. Good luck!
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I would start out moderately. Often people push themselves too hard at the gym and get burned out and then stop going. Others make it too complicated. The most important thing is to just show up. You don't have to push yourself to the maximum limit every single time. Sometimes I spend more time gossiping than lifting…
