elguapo911

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  • Congratulations! You are looking great! Hang in there and when you hit a plateau remember why are you are doing it and that your not alone. I too have a day off a week and I usually feel guilty doing it. But I know, for me, to sustain it long term I need that.
  • ^ this. It was tough at first when I had lost 20 pounds and nobody except my wife was noticing. I suspect it was that they thought they did but didn't want to say something just in case. But when I hit 50, I just started getting compliment after compliment and it feelt awesome. But now I feel a sense of pressure to keep it…
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