ConnieB1979 Member

Its been almost a month for me....I did this at first. I always thought e-cigs were corny before. But hey it worked for me! Good luck!

Here is what works for me, I drink water before and during my morning work out....Shower and then eat breakfast before I leave the house. SO its usually around thirty minutes after my morning work out.

Definitely going to try this! :flowerforyou:

Peanut butter!!!! But thats just me...Im a peanut butter junkie! ;-)

YUM!!!! Cant wait to try this! Thanks for sharing:flowerforyou:

Starting Weight – 154lbs. (Thursday 1st March) Goal Weight Loss –6.2 lbs Week 1 – 149.2lbs. and 3.1% lost (Thursday 8th March) Week 2 - xxx lbs. and xx % lost (Thursday 15th March) Week 3 - xxx lbs. and xx % lost (Thursday 22th March) Week 4 - xxx lbs. and xx % lost (Thursday 29th March) Total Lost – xxx lbs. (Saturday…

Definitely going to try this!!!!! THANKS :flowerforyou:

I eat peanut butter and pickle sandwiches....and love peanut butter on my grilled cheese sandwich:heart: !

ME!!!!! I just started it on Monday! ;-)

BUMP!

:happy: We had these cabbage rolls last night... I served them with homemade mashed potatoes w/chives (made with skim milk and fat free cream cheese) and some whole wheat rolls with a light garlic spread. There wasnt any left over and even my picky 12yr old son cleaned his plate! Ingredients: 2/3 cup water 1/3 cup uncooked…

Subway is my favorite go to fast food! I eat a 6in veggie with all the veggies except cucumber on wheat bread with honey mustard and no cheese. :tongue:

I have issues with my right knee at times. Three years ago I slipped on some ice and shattered the fibula and fractured the tibia just barely below the knee cap.....I had to have surgery to repair it and now have multiple plates and screws. It is always a nuisance now but gets worse in the winter. I cant do ice packs, they…

Thanks!!!!

100 calorie packs of cocoa roasted almonds! My favorite.... YUM!:love:

I love it! Its no where close to regular peanut butter, but the calories saved makes it worth the sacrifice! ;-)

Ingredients: 2/3 cup water 1/3 cup uncooked brown rice 8 cabbage leaves 1 pound lean ground beef 1/4 cup chopped onion 1 egg, slightly beaten 1 teaspoon salt 1/4 teaspoon ground black pepper 1 (10.75 ounce) can condensed tomato soup ( I use the low sodium) Directions: 1. In a medium saucepan, bring water to a boil. Add…

Way to go!!! You look amazing! Keep up the great work!:happy:

Two weeks in and Im addicted.....I grab my phone and log everything! I love the bar code scanner....very convenient!!!! ;-)

I have the zumba for the wii, my sister and I do it together in my living room and LOVE it!!!!!! It was definitely worth the investment!

Since my breakfast and lunch are pre planned I usually log them before I eat....dinner and snacks are usually after.

This isnt really an answer to your question. But, I cant hardly seem to make myself drink plain water..... I am addicted to crystal light, pink lemonade and fruit punch..... The powder that you add to bottled water. Im sure it probably isnt the healthiest way to go but it works for me and has got to be better than all the…

Count me in :happy: Starting Weight – 154lbs. (Thursday 1st March) Goal Weight Loss –6.2 lbs Week 1 –xxx lbs. and xx % lost (Thursday 8th March) Week 2 - xxx lbs. and xx % lost (Thursday 15th March) Week 3 - xxx lbs. and xx % lost (Thursday 22th March) Week 4 - xxx lbs. and xx % lost (Thursday 29th March) Total Lost – xxx…

Way to go girl!!!! You look great

bump for later :happy:

I DO!!!!! Im just starting to get some definition in my arms and back.... And let me tell ya the compliments are great. Muscles on a girl are sexy!

I do the exact same thing!!!!!

Its only been two weeks since I quit, but the difference is amazing..... I have alot more endurance when I walk/run. I no longer gasp for breath. AND I havnt gained a pound.:bigsmile:

THANK YOU!:bigsmile:

lorierin- 32?