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Week # 1 -- April 30th -- Goal 300 minutes: Mon: 28 minutes (30DS/stretching) Tue: 99 minutes (30DS/ BFBM/stretching) Wed: 75 minutes (30DS/BFBM/stretching) Thur: 50 minutes (30DS 2x/stretching) Fri: 25 minutes (walking) Sat: 51 minutes (30DS 2x/stretchin) Sun: REST Total / min left: 328/ -28 minutes
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Week # 1 -- April 30th -- Goal 300 minutes: Mon: 28 minutes (30DS/stretching) Tue: 99 minutes (30DS/ BFBM/stretching) Wed: 75 minutes (30DS/BFBM/stretching) Thur: 50 minutes (30DS 2x/stretching) Fri: 25 minutes (walking) Sat: 51 minutes (30DS 2x/stretchin) Sun: Total / min left: 328/ -28 minutes I hit my goal already!!!…
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Week # 1 -- April 30th -- Goal 300 minutes: Mon: 28 minutes (30DS/stretching) Tue: 99 minutes (30DS/ BFBM/stretching) Wed: 75 minutes (30DS/BFBM/stretching) Thur: 50 minutes (30DS 2x/stretching) Fri: 25 minutes (walking) Sat: Sun: Total / min left: 277/ 23 minutes
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Week # 1 -- April 30th -- Goal 300 minutes: Mon: 28 minutes (30DS/stretching) Tue: 99 minutes (30DS/ BFBM/stretching) Wed: 75 minutes (30DS/BFBM/stretching) Thur: 50 minutes (30DS 2x/stretching) Fri: Sat: Sun: Total / min left: 252/ 48 minutes
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Week # 1 -- April 30th -- Goal 300 minutes: Mon: 28 minutes (30DS/stretching) Tue: 99 minutes (30DS/ BFBM/stretching) Wed: 75 minutes (30DS/BFBM/stretching) Thur: Fri: Sat: Sun: Total / min left: 202/ 98 minutes
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Week # 1 -- April 30th -- Goal 300 minutes: Mon: 28 minutes (30DS/stretching) Tue: 99 minutes (30DS/ BFBM/stretching) Wed: Thur: Fri: Sat: Sun: Total / min left: 127/173
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I'm so in! My challenege will be 300 minutes a week. I will post my stats AFTER I workout 2day:happy:
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BUMP...this is awesome. Thanks!
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I hope i really loose weight...Ok so... Chest 41 Waist 32 Hips 41 :grumble:
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Im in! I did it before for only maybe 15 days and lost some weight (but i didnt stick with it). Maybe this time with a little motivation i will be able to complete the full 30 day regimen. CANT WAIT!:happy:
