Replies
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You look fantasic. Congratulations on all your hard work!! Thank you for sharing.
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It took me 4 months. I was tracking all my calories here, trying to keep under the totals set. I workout 3-5 times a week -- a mix of Jillian Michaels Body Revolution, Couch to 5K, swimming, and now working out with a trainer. I also wear a Fitbit and try to walk at least 5000 steps a day and 30 flights of stairs (I've…
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Way to go -- congratulations on all your hard work, and your fantastic results!!
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Wow -- what an incredible journey. Thank you for sharing, and congratulations on all your hard work, you look fantastic!
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You look great. Love your after dress!
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I use a digital kitchen timer -- old school, but effective :)
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We were visiting relatives, and helping clean-up after a meal. My 3-year old nephew was helping too, so I complimented him by saying "you're a good boy." And my husband said "such a good boy." He looked up at us with a half-confused, half-annoyed expression and said, "I'm not a dog." Turns out -- that's what they say to…
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Fantastic, I love that dress!
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That is fantastic -- great job!! And extra congrats to you for figuring it out so young!!
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You look fantastic, and I agree that the dresses look even better on you now! Congrats on your hard work, and thanks for sharing.
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When I get hungry at night I use a similar technique to sml1231. I got some different teas from teavana (zocolatte spice is amazing -- and no caffeine, so ok before bed). I drink the tea, often with an ounce of almond milk. I've found both the ritual of making the tea (heat the water, use a tea strainer, let it steep the…
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I love that idea -- I'd like to release my fat (especially the fat on my belly)
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That's fantastic, way to go!
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That's fantastic -- good for you for figuring it out so young!!
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WAY TO GO!! I'm impressed and inspired. Thank you for sharing your pics, your journey and your words of wisdom!
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Way to go! Great loss!
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Wow -- that's a really noticible difference! Congratulations!
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Nicely done!!
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They sound great to me -- will your wife share the recipe?
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That's such a great feeling. Way to recognize and acknowlege your progress! Congratulations.
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I was one of the winners for week 1 (Stacey D). Thank you so much Lucy & Debra!
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Mine is a daily reminder for myself. Magoch = MAking GOod CHoices
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Totally awesome NSVs!
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big bump
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Way to go -- great story. You look so happy -- congratulations!
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Way to go -- that's amazing!! Congratulations!
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Fantastic, amazing progress!! That's a huge change in over a year--and not just on the scale. Congratulations!
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Thank you for sharing such an honest and personal story. And congratulations on your loss and hard work. You're looking great!!! Very inspirational.
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Fantastic! You look incredible. Congratulations!
